“论中国小孩对晒被子的执念”

冬日的周末，除了出游，还适合做些什么？

最近，有网友在社交平台分享了一张照片：建筑间的空地上，一床床被褥搭在撑开的伞上，像一朵朵彩色的蘑菇，享受着阳光的温暖。

A recent social media post captured a common winter sight: in an open space between buildings, blankets and comforters were draped over open umbrellas, dotting the ground like colorful mushrooms soaking up the sunlight.

在评论区，有网友分享自己过往晒被子的经历。

栏杆、草丛、健身器材…… 只要是晴天，阳光照到的地方，就有五颜六色的被子。

也有网友提醒“要小心！”因为用伞晒被子会收获“小猫严选”。

The photo quickly sparked recognition and shared stories in the comments. Netizens recalled their own creative methods for catching the sun — spreading quilts over railings, across bushes, or even on outdoor fitness equipment. Wherever sunlight falls, colorful blankets emerge, turning urban landscapes into improvised drying grounds.

But many were quick to offer a playful warning: using an umbrella as a makeshift stand might just attract "feline inspectors". Cats, drawn to the soft warmth, often claim these cozy spots as their own — a phenomenon humorously called "cat-approved selection".

难怪有人说，冬天的冬，是猫冬的冬。

“刚晒完的被子，睡上去跟云朵似的……”到了晚上，盖上新晒的被子，身心都是暖暖的。

And there's truly nothing like the comfort of a freshly sunned blanket at day's end. As one user warmly described, "Sleeping under a quilt that's been aired in the sun feels like resting on a cloud…" A simple pleasure that warms both body and soul.

那么，晒被子的最佳方式是什么？这份攻略请收好。

①上午10点至下午3点为最佳晒被时间

这个时间段内，阳光最为充足。棉纤维在阳光下晒两到三个小时，就会达到一定程度的膨胀，获得很好的晾晒效果。

From 10 am to 3 pm, the sunlight is at its strongest. Cotton fibers only need to be sun-dried for two to three hours to achieve a sufficient level of expansion and optimal drying results.

②晾晒时间控制在2~3个小时

长时间暴晒会导致被子的纤维断裂，使被子的保暖性下降。晾晒时间最好控制在2~3个小时，确保被子不会受到紫外线的过度照射。

Prolonged exposure to direct sunlight can cause the fibers in the quilt to breakdown, reducing its warmth retention. It is best to limit the sun-drying time to 2-3 hours, ensuring the quilt is not overexposed to ultraviolet radiation.

③晾晒频次建议每周一次

久存不用或新购的被褥，用前都要进行一次晾晒，这样可以保证被子的干燥卫生。正在使用的被褥，建议每周晾晒一次。

Quilts and mattresses that have been stored for a long time or are newly purchased should be aired before use to ensure dryness and hygiene. For those currently in use, weekly airing is recommended.

秋冬季，如果太阳不是很大，可以给被子套一个黑塑料袋再晒。黑色吸热能力强，相当于手动创造了一个高温“桑拿房”。

④晾晒时适当地拍打和抖动被子

晒被子前，建议先轻轻拍打被子，将表面的灰尘和污垢抖落，然后再将被子悬挂在晾衣架上，用较大的力量抖动几次，以便尽可能地去除被子内部的灰尘和污垢。

Before sunning your quilt, it is advisable to gently beat it to shake off surface dust and dirt. Then, hang the quilt on a clothesline and give it several vigorous shakes to remove as much internal dust and debris as possible.

⑤先晒经常接触人体的那一面

最佳的晒被顺序是先晒接触人体的那一面，然后再晒被窝外的一面，因为里层相对外层，螨虫更集中一些，而且相对更潮一些。

The optimal sequence for sunning a quilt is to first expose the side that comes into contact with the body, followed by the outer side. This is because the inner layer tends to harbor more dust mites and retains more moisture compared to the outer layer.

⑥被子上最好盖层布，避免“二次污染”

很多人晒被子都是裸晒，其实可以在被子上加一层旧的纯棉床单，避免因强光照射导致面料变黄褪色，又能挡住灰尘。

Many people air their quilts directly in the sun, but it's actually better to cover them with an old cotton sheet. This helps prevent the fabric from yellowing or fading due to intense sunlight while also keeping dust off.

这几种被子，别直接暴晒：动物蛋白被芯类（羊毛被、羽绒被和蚕丝被等），长时间暴晒容易让纤维脆化，影响外观和使用寿命，这类被子最好在阴凉通风处晾晒。

趁着阳光正好，晒晒被子。愿每一个人都拥有一个幸福温暖的冬天。

你有晒被子的习惯吗？欢迎评论区留言分享。

编辑：李金昳

实习生：靳佳欣

来源：青春浙江 外研社UNIPUS

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