【】 多喝水就健康?等口渴了再喝水?都不对。医生教你正确的喝水方式:①量要足,但不能过量;②少量多次,拒绝牛饮;③要主动喝水,别等口渴再喝,优选白水;④肾脏疾病患者、心功能不全患者等特殊人群,要遵医嘱饮水。详戳↓#央视频健康#(央视频号:生活圈央 视频的微博视频)
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