立夏后,多吃4个“升阳”食物,提升阳气、散掉体内的寒湿,全年精力旺!
*第一个:生姜‖{生姜红薯汤}
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*第二个:羊肉‖{红焖羊肉}
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*第三个:韭菜‖{韭菜鸡蛋饼}
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*第四个:红枣‖{红枣夹糯米}
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团子爱美食 3402篇原创
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