辽宁
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立夏后，多吃4个“升阳”食物，提升阳气、散掉体内的寒湿，全年精力旺！
＊第一个：生姜‖｛生姜红薯汤｝
＊第二个：羊肉‖｛红焖羊肉｝
＊第三个：韭菜‖｛韭菜鸡蛋饼｝
＊第四个：红枣‖｛红枣夹糯米｝
团子爱美食 3402篇原创
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