104卡控糖减脂主食|全程手不沾面的玉米软饼
懒人式粗粮细作玉米面做法,全程用筷子完成,免揉面超简单,口感香甜松软,减脂期早餐可以配豆浆鸡蛋也就两三百卡但很饱腹
食材:玉米粉,面粉,酵母,鸡蛋
⬆️详细做法和热量明细如图所示
#美食# #早餐# #控糖# #玉米面# #面食# #主食# #玉米饼#
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