水果里的“消痰冠军”，每天吃一点，肺部积痰消净，口气变清新

水果里的“消痰冠军”，每天吃一点，肺部积痰消净，口气变清新

总被喉咙里的黏痰卡着难受，咳不出咽不下，连说话都带着难闻口气？别总靠吃药缓解，其实日常吃对水果就能轻松调理。下面分享几道被称为水果里的“消痰冠军”的食物，温和不刺激，每天吃几口，慢慢扫清肺部积痰，口气清爽不腻人，养肺护喉超省心。

1.青橄榄萝卜无花果水

2.陈皮萝卜山药水

3.梨子黑豆水

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