医生说:毛豆与一物搭配,每周吃两次,益气补虚,排出体内毒素!
毛豆的好处
毛豆的搭配
毛豆+香菇:香菇蛋白质异常丰富,构成蛋白质中有8种人体必须的氨基酸,能够补充人体氨基酸的空缺,其中半纤维素多,促进人体淋巴细胞的产生,提高免疫力,和毛豆同食,可以益气补虚,健脾和胃,提高体质。
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