耳鸣多是气血不畅、压力大。
1. 揉耳周
耳周轻绕圈1分钟。
2. 按翳风穴
耳垂后方凹陷处,按揉1分钟。
![]()
耳鸣不治,晚年很煎熬。
#耳鸣 #养生妙招
特别声明:以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布,本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.