真正的“纯阳食材”,五九到立春要常吃,健脾胃补气血,浑身有劲
大自然纯阳食材有很多,五九天到立春这些天里要常吃,健脾胃补气血,吃了浑身都有劲!
1.羊肉
羊肉萝卜汤
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2.韭菜
韭菜鸡蛋饼
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3.山药
山药莲子排骨汤
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