你绝对不知道的豌豆芽苗菜健康秘密！

第一次自己培育芽苗菜，很有趣，还可以让孩子们观察豌豆苗的成长过程

用料

豌豆

50克（看个人家庭需求量）

水

适量

育苗盘

一个

豌豆芽苗菜的做法

1. 豌豆泡水

1. 每天换下水，直至豌豆准备发芽的状态

1. 就像这样

1. 放到育苗盘里每天换水，看它慢慢长大
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1. 快要可以收割了

1. 准备收割

1. 割下这一茬，之后的豌豆还会再长一茬哦

1. 成就感满满呀

1. 没有马上吃的可以装袋放冰箱保鲜

1. 搭配红萝卜丝清炒，口感很好

参照这个菜谱，大家做出 1 作品

• 我来自远方的狼

• 2021-10-10
• 碗豆苗汤等待一段有可以割了