整理几款家常菜推荐：大肠炒酸菜、青椒羊肚、菜心炒牛肉

大肠炒酸菜

食材：猪大肠、酸菜、大肠、酸菜、姜片、蒜片、干辣椒

做法：

1、生姜切片、红椒切片、蒜头切片，酸菜洗净切片。

2、大肠翻个面，加生粉、白酒、白醋反复揉搓，重复几次清洗干净。

3、大肠加清水、姜片、白酒用高压锅压十五分钟，压好的大肠稍凉后切斜刀块备用。

4、锅内热油，下姜片蒜头煸香，下大肠翻炒，加少许生抽、食盐调味。

5、将大肠推至一边，下酸菜翻炒，酸菜炒香后加胡椒粉调味，加红椒翻炒至断生。

沸腾虾

食材：基围虾、西芹、金针菇、 干辣椒、花椒、八角、料酒、白胡椒粉、香叶、盐、香醋、京葱、姜丝、蒜瓣、洋葱、熟白芝麻、香菜

做法：1、基围虾去头去壳留虾尾，开背去虾线，加2勺料酒和1勺白胡椒粉、半勺盐，腌制20分钟备用；

2、根西芹切小段，少许金针菇去根掰开，1/4个洋葱去皮切丝，干辣椒去籽剪段，备用；

3、取一个深口锅，倒入小半锅油，烧热至220度，关火；

4、油锅中依次倒入蒜瓣、姜丝、京葱段、洋葱丝、干辣椒段、花椒、八角、香叶、西芹段、金针菇和腌好的基围虾，最后倒入1勺醋烹香；

5、盛出后，撒上少许熟白芝麻和香菜碎即可。

青椒羊肚

食材：熟羊肚、青辣椒、白色洋葱、植物油，盐、辣皮子、花椒、胡椒粉适量

做法：

1.把青辣椒洗净切斜段，洋葱切丝,熟羊肚切条，辣皮子泡泡洗净切末。

2.热锅凉油，油热7成下花椒粒和辣皮子爆出香味，下羊肚翻炒2分钟。

3.加青辣椒翻炒出辣味，加洋葱、加盐翻炒均匀，加生抽翻炒均匀。

4.加胡椒粉，鸡精翻炒均匀即可，美味新鲜出炉。

丸子汤

配料：猪肉馅、盐、葱花、鸡蛋、冬瓜、紫菜

做法：

1.冬瓜切厚片，焯水备用

2.猪肉馅放适量盐和葱花，打入一个鸡蛋拌匀，捏成圆形

3.锅里倒水，煮开以后下肉圆。

4.放盐、放冬瓜和紫菜，五分钟以后出锅。（小编提醒：肉圆不要捏太大，不容易熟。）

菜心炒牛肉

食材：牛肉、菜心、大蒜、淀粉、蚝油、黑胡椒粉、料酒、糖

做法：1、牛肉切片、加入淀粉、蚝油、黑胡椒粉、料酒、少许清水抓匀腌渍几分钟。

2、菜心切段、大蒜切片备用。

3、热锅下油，放入腌渍好的牛肉滑炒至牛肉变色捞出备用。

4、利用滑牛肉的余油放入蒜片爆香。

5、爆香蒜片后放入切好的菜心快速翻炒均匀。

6、放入滑炒好的牛肉快速翻炒。

7、翻炒均匀后加入适量蚝油、食盐、少许白糖快速翻炒均匀。

8、最后用水淀粉勾薄芡关火盛出。

腊味拼盘

材料：腊肉150克、腊肠150克、腊鱼100克、鸡蛋2个、生姜1克、红辣椒1个。

做法：

准备食材：腊肉、腊肠、腊鱼、鸡蛋等。

腊肉切片，腊肠切片，腊鱼浸泡切块。

把切的食材放入放入盘子里摆好，把姜丝、红辣椒撒在上面。

锅中冷水放入鸡蛋，煮沸，鸡蛋熟了捞出，放入蒸盘。

中火蒸约8分钟即可；PS：火大小及锅的导热不同，蒸煮时间略有不同。

把煮熟的鸡蛋去壳，对半切开放入盘中央即可。

白萝卜牛肋汤

食材：白萝卜250克、牛肋肉150克，枸杞子10克，生姜3片。

做法：1、白萝卜去皮洗净，切段备用

2、牛肋去骨，斩件飞水，与白萝卜、枸杞子、生姜一起置于砂锅内

3、加适量清水，煮沸后转文火煮3小时，以适量盐调味，即可食用。

糖醋排骨

食材：排骨400克，姜片、大葱、八角、茴香、桂皮、草果、香叶、丁香、花椒各适量，盐、味精、白糖、料酒、酱油、色拉油各适量

做法：1.排骨斩成5公分的段，放入沸水中略焯一下，除去血水，捞起待用；生姜切片；葱洗净后，去掉两头，打成一个葱结

2. 锅中放少许色拉油，开大火烧热后，转小火，下入白糖，以小火慢慢炒化白糖，等糖融化变色，开始冒泡时，立刻倒入排骨，炒匀

3. 放入姜片、花椒和所有的各种调味料，炒出香味后，加入少量料酒和酱油，再略翻炒一下

4. 加入适量热水，放入盐和葱结，大火烧开后，撇去浮沫，转小火炖40分钟，至排骨熟软

5. 捞去锅中的葱、姜和其他大块调味料

6. 大火收汁，等汤汁浓稠时，加适量味精即可起锅

糯米珍珠丸子

所需食材：五花肉馅200克，糯米100克，盐2克，生抽2勺，白胡椒粉，蛋清1个，胡萝卜1根，葱姜蒜适量

做法：1.糯米淘洗干净，提前浸泡好备用，最少3小时。

2.五花肉剁成肉馅。为了省时也可以直接买绞好的肉馅。加入盐，白胡椒粉，葱姜蒜拌匀。再加入一个蛋清拌匀。

3.胡萝卜去皮切片，平铺在盘子中。盘子尽量选用稍深些的盘子，因为蒸制过程中会有汤水流出。

4.取一块肉馅，团成小肉团。在糯米上轻滚一下，使得糯米沾裹一层。依次摆放在胡萝卜片上。

5.锅中放水，放好蒸屉，将丸子上锅蒸制，开锅后15分钟关火即可。

肉末酱爆茄子

材料： 长条茄子3根、五花肉1小块、红椒半个、特辣黄豆酱一大匙、姜末、蒜末、葱花、盐、鸡精、糖多一些、生抽、胡椒粉、生粉；

做法

1.五花肉切去皮剁成碎丁，调入盐，鸡精，胡椒粉，少许生粉及一点点水抓匀腌制备用；茄子洗净后切滚刀块放在水里浸泡5分钟待用；红椒切片，姜蒜切末，葱切葱花；

2.锅中多放些油烧热后投入沥干水分的茄子大火炸一会，炸到茄子变透明变软，表皮收紧捞出备用；

3.锅中留一点点底油烧热后，爆香姜蒜末及1大勺黄豆酱，然后放入红椒及肉末翻炒；

4.接着放入炸好的茄子一起翻炒，调入一点点的盐，适量生抽，多一些的糖及适量水翻炒均匀后，再调入一点点的鸡粉洒上葱花出锅即可

炒猪肝

食材配料；猪肝，五花肉，葱，小米椒，姜，蒜，油，盐，生抽，料酒，鸡精，十三香

做法步骤；1.准备好食材，首先把猪肝，五花肉清洗干净。

2.锅里倒入清水烧开，放猪肝，五花肉焯水后，捞出来控干水分切薄片。

3.把姜，蒜切碎，葱，小米椒清洗切段备用。

4.热锅放油烧热，放姜，蒜，小米椒翻炒出香味。

5.倒入猪肝，五花肉翻炒均匀后，放入盐，料酒，生抽大火翻炒均匀。

6.加入葱花

腊肉炒笋片

材料：腊肉、干青笋片、小米椒节、盐、味精、白糖、色拉油

做法：1.干青笋片用热水泡发后，入沸水锅里先汆一水，捞出来沥干水分。

2.起锅烧油，青笋片入油锅，炸至水分稍干，倒出来沥油备用。

3.把腊肉煮熟切成片。

4.锅中留底油，放入腊肉片炒香。

5.加小米椒节和青笋片炒匀后，加盐、味精和白糖调味即可。

金汤山药

做法:1、山药去皮洗净切成4公分厚度的段；南瓜去皮切小块，南瓜和山药段放上锅蒸15分钟左右至山药熟透，

2、熟后把南瓜用勺子碾成泥，炒锅加入水放入南瓜和蜂蜜翻炒均匀起泡后关火，

3、山药摆上盘里，然后把南瓜汁淋在山药上即可！

白斩鸡

食材：三黄鸡1只、葱姜适量、盐少许、料酒适量、生抽适量、香油适量、白糖适量，冰水一盆。

做法

1、将三黄鸡处理干净，葱姜切好备用；

2、把鸡放入锅中，倒入水没过鸡，放葱姜料酒，大火烧开，撇去浮沫，转小火煮5分钟，然后关火焖20分钟；

3、然后捞出鸡，放入冰水里浸泡冷却，最后再捞出来斩成块；

4、用鸡汤、生抽、白糖、葱姜调成酱汁，蘸着食用即可。

黄豆焖排骨

食材：肋排骨1斤，黄豆150g，生姜，酱油，料酒，盐，姜蒜均适量

做法：1.黄豆洗净，加少许酱油，加水，然后放入高压锅内闷煮20分钟

2.排骨剁成小块，焯水备用

3.锅内倒油，加入姜丝蒜瓣，放入排骨，加少许酱油料酒爆炒出香味，带肉上色后倒入高压锅内跟黄豆一起闷

4.一起闷煮20分钟后，加盐搅拌均匀后出锅

茴香牛肉

主料：牛键肉400克

配料：金针菇150克，大蒜瓣10克，芝麻5克，大荇米150克

调料：菜油50克精盐10克，味精5克，豆瓣酱10克，烧公鸡酱5克

做法：

1.将牛肉改刀冲水后入海锅内，卤熟入味，捞出来后切片；

2.金针菇洗净炒熟装入深盘内垫底；

3.锅置旺火上菜油烧至六成热下荇米，豆瓣酱干椒节，烧公鸡酱炒香，倒入牛肉片，调入少许高汤，将牛肉焖软，调好盐味，出锅，装入垫有金针菇的碗内，撒芝麻葱花即可。

绿豆糕

【材料】：去皮绿豆500克，植物油200克，细砂糖150克，水适量，蔓越莓干150克。

【做法】：1、把提前泡发好的去皮绿豆放电饭煲，加略高过绿豆一点的水，按下煮饭键，把豆子煮烂。

2、把煮好的豆子用勺子压成泥后放入不粘锅中，分次加入油炒至吸收，到水分差不多干后加入白砂糖，炒至馅细腻成团即可。

3、把蔓越莓切成小粒后和绿豆泥拌匀，然后分成30克一个的剂子。

4、把小剂子放入月饼模具内，按平，然后往下压出脱模即可。

豉汁苦瓜炒牛肉

【材料】：牛里脊250克，苦瓜1个，豆豉10克，蛋清1个，生抽1勺，老抽半勺，蚝油1勺，盐少许，糖适量，料酒适量，油适量，生粉少许，老姜1小块，大蒜2瓣，葱适量

【做法】：1、准备好材料，牛肉清洗干净，切成薄片，用清水浸泡出血水。

2、把处理好的牛肉加料酒，少许盐，生抽，老抽，蚝油，适量糖，蛋清和少许生粉抓匀后腌制5分钟。

3、苦瓜清洗干净，去瓤后切成片，里面白色部分尽量去除得干净些，可以减少苦味。

4、把切好的苦瓜焯下水，沥干水分后放入事先准备好的冰水中。

5、锅中倒入适量油，4成热时放入腌制好的牛肉滑炒散。

6、炒至牛肉变色后加入豆豉一起炒匀，再放入葱姜蒜一起炒出香味。

7、放入焯过水的苦瓜一起炒匀后加入蚝油炒匀即可。

奶香赤豆薏米紫米粥

【材料】：赤小豆50克，薏米50克，紫米50克，冰糖适量，牛奶适量

【做法】：1、准备好材料，赤小豆和薏米因为不易煮烂，所以要提前浸泡二个小时，紫米冲洗干净。

2、锅中倒放足量的水，放入泡好的薏米。

3、大火煮开后转中小火煮20分钟后再把浸泡好的赤小豆一起放入锅中。

4、煮至薏米和赤小豆开始变软，把冲洗干净的紫米一起放入锅中。

5、煮至粥汤浓稠时加入适量的冰糖调味后即可熄火，焖至常温即可。

6、吃的时候加入适量牛奶，拌匀即可，牛奶的量可以根据自己的喜欢来添加。

意大利面螺丝粉

1.先把螺丝粉煮15分钟

2.捞出来过凉

3.准备好肉末和蒜末

4.火腿片

5.锅里放入橄榄油 再把肉末和火腿片放进去翻炒

6.放入生抽调味

7.放入番茄酱

8.把螺丝粉放入翻炒均匀即可

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1.茄子片去外皮，顶刀切成2厘米厚的大片，然后改刀切成条。

2.肉末放入盘中备用。

3.葱姜蒜切沫，香葱切沫。

4.锅中烧热下色拉油300克左右，大火烧至七八成热，把茄条放入盆中，用淀粉拌均，下入油锅中焯熟，倒入漏勺备用。

5.锅中留油10克左右，大火烧热，下入肉末，炒香至熟。

6.放老抽、蚝油、葱姜蒜30克，留5克出锅用。

7.加料酒、放盐、味精、鸡粉、胡椒粉、白糖、米醋，放清水50克左右，大火烧开。

8.用水淀粉勾成欠汁，放入焯好的茄条，大火翻炒均匀。
https://github.com/lightgilia/pqciwox/blob/main/20260908_598312
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