清脆酸爽的炝炒青南瓜丝，素食养生美味又下饭！

南瓜是一道非常常见的一道食材，青南瓜味道清淡味甜，含有丰富的营养，今天咱们就来做这道清脆酸爽的炝炒青南瓜丝。炝炒青南瓜丝，青南瓜丝根根分明脆而不生，酸辣脆爽的味道也掩盖不了食材本身散发着淡淡的清香味，简单一道素食养生美味又下饭！

用料

青南瓜、葱、姜、蒜、干红辣椒、花椒、香醋、盐、食用油。

炝炒青南瓜丝的做法

1、提前将所需食材备齐。青南瓜炝起来比较脆口，将买来的新鲜青南瓜洗净，斜刀切成青南瓜细丝，放入盘中备用。

2、准备好所需的作料，先将葱、姜、蒜和干红辣椒洗净，葱切葱花，姜切丝，蒜切片，干红辣椒斜切成丝。

3、锅内热油，先放入几粒花椒煸炒出香味，然后捞出花椒，再放入葱、姜、蒜、干红辣椒炒出香味。

4、放入切好的青南瓜丝开大火快速翻炒，炒至青南瓜丝变软，加入适量香醋炒匀，最后根据自己口味放入盐调味，即可关火出锅。http://zhibo.sddlfjd.com/snews/19765.htm
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5、一盘清脆酸爽的炝炒青南瓜丝就完成了，青南瓜丝根根分明脆而不生，酸辣脆爽的味道也掩盖不了食材本身散发着淡淡的清香味！