吉林
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气血越足人显年轻，少吃萝卜白菜，多吃4种，补气养血，健脾安神
气血越足的人才显年轻，那些脾胃虚弱的别只吃萝卜白菜偏凉性的食物，多吃下面4种，补气养血，健脾安神。
1.酒酿南瓜羹
2.红枣核桃鸡蛋羹
3.莲藕花生排骨汤
4.猪脚姜
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