过度的压抑或强迫

情感并不需要过度的压抑或强迫，它应当如雪花一般自由地流动，带走那些不再需要的沉重，

恢复我们的内心的宁静与平衡。雪景让我们学会如何从情感的困扰中恢复清澈，

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http://www.trejus.com/zixun/view.php?/Post/59420.html

学会如何在生活的每一刻放下压力，如何在复杂的世界中找到属于自己的宁静与自由。