放一家人的晚餐，2道家常菜，简单好做还好吃

一家人的晚餐，2道家常菜，简单好做还好吃，是吃不烦的幸福味道~

有一种幸福叫回家吃饭，还有一种幸福叫妈妈的味道。冰箱里的菜不多了，正好遛弯的功夫去菜市场买了些，挑点耐放的，又能吃个两三天。

天气热的关系，太油腻的不打算给家人做了，捧出几个青椒，搭上几个鸡蛋，又把莲藕和土豆也拿了出来，和猪肉一炒，这香喷喷的饭菜不就上桌了嘛，关键是全家都喜欢。

晒晒我为家人做的晚餐：炒三丁+青椒炒鸡蛋，主食是米饭和馒头。

虽然不是大鱼大肉，但就这搭配我觉得也不错，营养丰富，满足一家人的营养是绝对没问题的。并且这两道菜都很下饭，家常菜，吃不烦的幸福味道。

第一道菜~青椒炒鸡蛋。这季节挺适合吃点青椒的，不辣，补充维生素，和鸡蛋搭配，味道可好了，做法简单还快手。家人喜欢吃偏软一点的青椒，所以稍微多炒了一会，倍儿下饭！

需要准备的食材：青椒4个，胡萝卜少许，鸡蛋3个，葱花，生抽，盐，植物油

详细做法：

1，先把青椒洗净，去籽去蒂后切成丝；胡萝卜洗净，切丝；鸡蛋磕入碗里，加少许盐，用筷子打散；

2，炒锅里加植物油烧热一些，倒入蛋液，煎成鸡蛋块后，铲出待用

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3，锅里再少加点植物油，放葱花炒香，倒入青椒胡萝卜丝，淋入生抽，中小火煸炒至青椒打蔫。中途如果有点发干，可以顺锅边淋入少许清水润一下锅

4，倒入鸡蛋块，煸炒均匀，即可关火出锅

第二道菜~炒三丁。这是我家每周都得吃上一两回的菜，有肉有菜，吃着香还下饭，做法也不难，就是稍微费点时间。当美味入口的刹那，家人争相往碗里舀的时候，那一刻觉得太值了！

需要准备的食材：莲藕1段，土豆2个，去皮瘦肉1块，葱花，姜末，白胡椒粉，玉米淀粉，酱油，料酒，盐，植物油