饮料有害健康是个老生常谈的问题了,不过总是说者有心,听者听不进。你喝进去多少糖?早前有人以一粒方糖为单位,明确比对过各类饮料的含糖量,结果确实小震惊了一下。真不知是喝水还是嚼糖!
一天一罐可乐,一年累积下来的糖分可以堆成一座城。
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