简单素食不减少味，鲜美开胃的蟹味菇炒油菜好吃又下饭！

简单素食不减少味，今天带来的依然是一道家常素菜蟹味菇炒油菜，简单易上手，喜欢美食的你不妨来试试。鲜美开胃的蟹味菇炒油菜，蟹味菇肉质鲜嫩，味道醇厚，搭配嫩绿的小油菜，营养丰富，清爽脆口，再来上一份热腾腾的白米饭，好吃又下饭！

用料

蟹味菇、油菜、葱、蒜、干红辣椒、蚝油、盐、食用油。

蟹味菇炒油菜的做法

1、提前将所需食材备齐。将买来的新鲜蟹味菇依次摘成小朵，然后用水清洗干净，捞出沥干水分，放入盘中备用。

2、小油菜摘去根蒂和杂叶，用水洗净后捞出沥干水分。葱、蒜和干红辣椒洗净，葱切葱花，蒜切片，干红辣椒切段。

3、锅内热油，先放入葱花、蒜片和干红辣椒段煸炒出香味，然后放入洗好的蟹味菇开中火翻炒，炒至蟹味菇边缘微焦即可。

4、接着放入小油菜继续翻炒，放入适量的蚝油调味，炒至小油菜断生入味，最后根据自己口味放入少许盐调味，即可关火出锅。

5、一盘鲜美开胃的蟹味菇炒油菜就完成了，蟹味菇肉质鲜嫩，味道醇厚，搭配嫩绿的小油菜，清爽脆口，再来上一份热腾腾的白米饭，好吃又下饭！http://m.avantgardesports.cn/snews/677237.htm
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