华北地区食谱特色:
◆主食偏爱面食?粗细搭配控升糖;
◆畜禽肉少不了?科学减量更健康;
◆口味厚重咸鲜?减盐提鲜有妙招;
◆蔬菜水产不足?应季补足更均衡。
这份专属食谱请收好
1200千卡/1400千卡/1600千卡
三个等级任你选
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来源:健康中国
编辑:崔婷婷 编审:高源
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