干煸,全程无水,就是食材和油的干香味,搭饭,盖浇面都是非常下饭哒️️
用料
杏鲍菇
小米辣2个
郫县豆瓣酱1勺
洋葱碎一把
生抽一勺
蚝油半勺
干煸手撕杏鲍菇的做法
- 杏鲍菇洗净,手撕成条,然后撒半勺细盐拌匀,腌渍20分钟以上。
- 不需要挤干,只需把析出的水分倒掉即可。
- 起油锅,爆香洋葱碎和小米辣。
- 洋葱碎开始收缩,加入郫县豆瓣酱,一起翻炒至出香。
- 加入杏鲍菇翻炒2分钟左右,至杏鲍菇明显干缩。
- 然后加入1勺六月鲜生抽,半勺蚝油,半勺鸡精,快速翻炒至食材均匀着色即可。
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整个过程无须再加盐,因为豆瓣酱本身有咸味,杏鲍菇又腌渍过,再加上酱油和蚝油的咸度,完全足够了。鸡精也可以不加的,看个人喜好。
- 出锅,装盘,纯素下饭菜,而且超快手哒️
- 美味下饭菜,没有肉就灰常香了,适合减脂啊️
- 干了这一碗️
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