少油少盐就是减脂期需要多注意的,而平时用的生抽酱油都是重盐,无形中摄入过多的盐,今天用这款轻盐原汁酱油味道也很好吃
用料
牛肉馅
鸡蛋
一个
轻盐原汁酱油
2勺
葱花
姜末
料酒
1勺
一丢丢
2勺
胡椒粉
适量
绿叶蔬菜
香油
减脂轻盐牛肉丸子汤的做法
- 所有调料根据自己口味一起和肉馅搅拌均匀
- 搅拌上劲儿
- 锅内少许植物油,葱花爆香,到热水烧开,转小火挤入肉丸
- 撇去浮沫,放入绿叶菜,一勺六月鲜轻盐酱油,少许盐,几滴香油调味即可
- 调料随便按自己口味调整少油少盐就是减脂期需要多注意的,而平时用的生抽酱油都是重盐,无形中摄入过多的盐,今天用这款轻盐原汁酱油味道也很好吃
用料
牛肉馅
鸡蛋
一个
轻盐原汁酱油
2勺
葱花
姜末
料酒
1勺
一丢丢
2勺
胡椒粉
适量
绿叶蔬菜
香油
减脂轻盐牛肉丸子汤的做法
- 所有调料根据自己口味一起和肉馅搅拌均匀
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- 锅内少许植物油,葱花爆香,到热水烧开,转小火挤入肉丸
- 撇去浮沫,放入绿叶菜,一勺六月鲜轻盐酱油,少许盐,几滴香油调味即可
- 调料随便按自己口味调整
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