北京
“承认它、靠近它、倾听它、感受它。 ”
共创活好的环境
『niwo』
This is what grief is.
这就是悲伤的本来的样子
A hole ripped through the very fabric of your being.
它是你内在的深处
被撕裂出的伤口
The hole eventually heals along the jagged edges that remain.
It may even shrink in size.
这伤口可能会在边缘处缓缓愈合
或是逐渐缩小
But that hole will always be there.
A piece of you always missing.
但它将永远存在
你的一部分将永远缺失
For where there is deep grief, there was great love.
因为就在深深的悲伤之处
曾有过深深的爱
Don’t be ashamed of your grief.
不要为你的悲伤感到羞愧
Don’t judge it.
不要评判它
Don’t suppress it.
不要压抑它
Don’t rush it.
也不要急于摆脱它
Rather.
而是
Acknowledge it.
承认它
Lean into it.
靠近它
Listen to it.
倾听它
Feel it.
感受它
Sit with it.
和它在一起
Sit with the pain.
和你的痛在一起
And remember the love.
也记住那份爱
This is where the healing will begin.
疗愈就从这里开始
niwo，共创活好的环境
www.niwolife.com
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