一碗有肉，有蛋，有饭，有蔬菜的卤肉饭给你带来的满足感

感觉这么一碗卤肉饭真的是营养很全的，有肉，有蛋，有蔬菜还有饭，午餐吃上这么一碗也很满足了。按照步骤来，其实也不难。重点就是炒油葱酥，它是卤肉饭的灵魂。我偷懒直接用的红烧汁，也可以用老抽加冰糖。虽然是简易版的，但是做出来都这么好吃！小朋友也很爱吃，一声不响的也扒拉了一小碗。这次切肉的时候家里刀不够锋利，肉丁切的大了点，小小的失误！

@奶爸绘食记 家的这只锅子太可爱，个头好迷你，不过当拍照道具还是不错的！非常上镜呢！偶尔用来给宝宝做点辅食还是比较好用的。

原料：

五花肉、鸡蛋、洋葱、青菜、香菇、油、红烧汁、料酒、盐。

做法：

1、原料备用。

2、油锅烧热下入洋葱丝。

3、小火油炸葱丝。

4、炸至金黄色，捞出控油，切碎备用。

5、油锅烧热，下入五花肉丁。

6、炒至了变白，逼出多余的油脂。加入香菇丁稍炒，然后倒入料酒，红烧汁、油葱酥和适量的水。

7、鸡蛋煮熟后去壳，放入锅中一起炖。

8、炖至肉软烂，汤汁浓稠，调入适量的盐。

9、青菜焯水备用。

10、取一只盘子，扣上一碗饭，码上青菜和切开的蛋，然后淋上一大勺卤肉即可。

小贴士：

1、用五花肉比较好，肥肉相间吃起来比较香。

2、我直接用的李锦记秘制红烧汁。

3、可以在鸡蛋上割几个小口方便入味。

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https://github.com/harristodd4/byxqnd/blob/main/20260730_gaOVFjDhBf.md
https://github.com/baileyronald8/unrtle/blob/main/20260730_PI6DxRvPtN.md
https://github.com/martinrebecca068/eurkzu/blob/main/20260730_Govf9d7b5Z.md
https://github.com/moorerobert87/oabdvg/blob/main/20260730_JUoypZ3X1V.md
https://github.com/mitchellelizabeth9/tpfndm/blob/main/20260730_pmD7u1lFjD.md
https://github.com/perezjoy701/asluwp/blob/main/20260730_oBwxUbLpJn.md
https://github.com/whiteheadapril1/oiibtu/blob/main/20260730_kNhL9G0TxR.md
https://github.com/rodriguezstacie6/tkdqni/blob/main/20260730_cwZNUlJQA8.md
https://github.com/oliverbrian131/zjkdvo/blob/main/20260730_QABBjqa4Y2.md
https://github.com/harristammy20/ywvpay/blob/main/20260730_bJjaKImGkE.md
https://github.com/estradarobert377/gphhhj/blob/main/20260730_Z0uhoY2W0U.md
https://github.com/berrytimothy7/hppyrk/blob/main/20260730_mGDdUEiCgA.md
https://github.com/bartlettashley062/ctbiqy/blob/main/20260730_KbBMhRvOsM.md
https://github.com/greenkenneth40/gxwfos/blob/main/20260730_k0YfPtNrLp.md
https://github.com/millercameron93/zslufx/blob/main/20260730_3NXs2tdb5Z.md
https://github.com/martinrebecca068/eurkzu/blob/main/20260730_CJXUulVzTx.md
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https://github.com/moorerobert87/oabdvg/blob/main/20260730_KLMw6xhBf9.md
https://github.com/snydergary719/jbdfxp/blob/main/20260730_5SjHO8c6a4.md
https://github.com/bishopsamuel80/vxxfpf/blob/main/20260730_MFXeOsMqKo.md
https://github.com/harristodd4/byxqnd/blob/main/20260730_TkoSmQDK4Y.md
https://github.com/baileyronald8/unrtle/blob/main/20260730_D4oImGkEiC.md
https://github.com/berrytimothy7/hppyrk/blob/main/20260730_smahRvPtNr.md
https://github.com/bartlettashley062/ctbiqy/blob/main/20260730_6a4VvmW0Uy.md
https://github.com/mitchellelizabeth9/tpfndm/blob/main/20260730_6Nx7yiCgAe.md
https://github.com/greenkenneth40/gxwfos/blob/main/20260730_Emtd7b5Z3X.md
https://github.com/whiteheadapril1/oiibtu/blob/main/20260730_wwUbLpJnHl.md
https://github.com/rodriguezstacie6/tkdqni/blob/main/20260730_EfZMTDhBf9.md
https://github.com/maynarddouglas3/uftisp/blob/main/20260730_c2td7b5Z3X.md
https://github.com/oliverbrian131/zjkdvo/blob/main/20260730_VPjNAH1VzT.md
https://github.com/harristammy20/ywvpay/blob/main/20260730_zTxRvPNrLp.md
https://github.com/russellleah177/ovuwks/blob/main/20260730_mdroF6qKoI.md
https://github.com/estradarobert377/gphhhj/blob/main/20260730_c5ZWxI2W0U.md
https://github.com/guerreroclayton20/ttults/blob/main/20260730_7oi2D4oImG.md
https://github.com/bishopsamuel80/vxxfpf/blob/main/20260730_WkEB60nue8.md
https://github.com/millercameron93/zslufx/blob/main/20260730_mdrLpJnHlF.md
https://github.com/harristodd4/byxqnd/blob/main/20260730_UloSmQDK4Y.md
https://github.com/baileyronald8/unrtle/blob/main/20260730_X48m6kXeOs.md
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https://github.com/mitchellelizabeth9/tpfndm/blob/main/20260730_GX4BvPtNrL.md
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https://github.com/snydergary719/jbdfxp/blob/main/20260730_SiFq0rb5Z3.md
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https://github.com/oliverbrian131/zjkdvo/blob/main/20260730_qJnkB2mGkE.md
https://github.com/rodriguezstacie6/tkdqni/blob/main/20260730_XO8c6a4X1V.md
https://github.com/harristammy20/ywvpay/blob/main/20260730_MhOH5CwQuO.md
https://github.com/bartlettashley062/ctbiqy/blob/main/20260730_vsm7H8sMqo.md
https://github.com/estradarobert377/gphhhj/blob/main/20260730_d0llJQAe8c.md
https://github.com/berrytimothy7/hppyrk/blob/main/20260730_ub1sc6a4Y2.md
https://github.com/guerreroclayton20/ttults/blob/main/20260730_vFQH1VSwQu.md
https://github.com/whiteheadapril1/oiibtu/blob/main/20260730_FjDhBf9d7b.md
https://github.com/bishopsamuel80/vxxfpf/blob/main/20260730_8a1uipZ3X1.md
https://github.com/millercameron93/zslufx/blob/main/20260730_ZD07rLpJnH.md
https://github.com/perezjoy701/asluwp/blob/main/20260730_BFtgnX1VzT.md
https://github.com/mitchellelizabeth9/tpfndm/blob/main/20260730_Bz6NOVFjDh.md
https://github.com/martinrebecca068/eurkzu/blob/main/20260730_DK4Y2W0UyS.md
https://github.com/harristammy20/ywvpay/blob/main/20260730_n48GaD18sM.md
https://github.com/baileyronald8/unrtle/blob/main/20260730_qKoImGkEiC.md
https://github.com/harristodd4/byxqnd/blob/main/20260730_ue8c6a4Y2W.md