钾是香蕉的18倍,建议大家:两天吃一次,腿脚有劲,养肝护肝
香蕉的钾含量已经是很高的食材了,有一种食材比它还高,它就是口蘑是香蕉的18倍。建议有需要补钾的两天吃一次,腿脚有劲,养肝又护肝!
1.口蘑炒鸡蛋
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2.口蘑炒丝瓜
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3.口蘑酿虾滑
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