放下不是遗忘，而是懂得尊重自己

人生，总绕不过爱情。30到60岁这段路，谁没在感情里翻过浪，淋过雨？分离那一刻，男女的处理方式却大不相同。男人放下一个女人，其实只做了一件事。女人想放下一个男人，却要跨过两道关。

男人说放下，往往就是“断”。不是见面冷淡，不是电话不回，而是彻底断掉联系。朋友圈屏蔽、联系方式拉黑，就像按下“删除”键，一切归零。

不再打听你的消息，也不会再在深夜刷你的头像自虐。其实男人的放下，看起来潇洒干脆，背后藏着很多糙汉子的矛盾。他们把思念和失落，都装进自己的口袋，不声张。

很多人以为，“他越无所谓越放得下”。其实不是，男人用“断”来对抗软弱。没有仪式感，没有告别宴，只剩一份沉默。时间长了，他们会把你的名字变成回忆，把那些曾经的甜蜜化成珍藏的小故事。有一天突然不再想起，那就是彻底放下了。

女人的放下，则是两个步骤。第一个是哭，第二个是新生。女人面对分离，总是先让泪水冲刷心里的伤口。哪怕表面云淡风轻，背地里会偷偷流泪，和姐妹聊到凌晨，把手机照片删了又翻。她们用眼泪发泄，用倾诉消毒，就像给破碎的心挂上纱布，慢慢修复。这个过程或许漫长，有的坚持几天，有的甚至几年。

第二步，新生。女人愿意疗伤，总会主动去迎新。换一个发型，买一件新衣服，带自己走向新的生活。开始尝试兴趣爱好，学会自己旅行，点亮生活的每一盏灯。不再纠结过去的人和事，学会和自己独处，努力经营属于自己的幸福。真正的放下，是勇敢迎接新生活。

其实，男女都不是冷血动物。只是方式不同，男人选择默默“断”，女人选择慢慢“愈合”然后“重启”。别把放下看作悲伤的结局，反倒是一场自我成长。毕竟，人生路漫长，不止于一段感情。你还有事业、友情，还有无数热爱的瞬间等着拥抱。

放下不是遗忘，而是懂得尊重自己。男人“断”了，心里会更清楚自己的方向，懂得珍惜后来的幸福。女人“哭”过，“新生”之后，更懂得爱自己，学会自信与独立。感情不是人生全部，反而是锻炼你力量的一段路。每一次放下，都是一次蜕变。以后遇到爱情，学会温柔，也学会坚定。

http://wap.dayujianli.com/wnews/21271.shtml
http://wap.dayujianli.com/wnews/57957.shtml
http://wap.dayujianli.com/wnews/53957.shtml
http://wap.dayujianli.com/wnews/39077.shtml
http://wap.dayujianli.com/wnews/16303.shtml
http://wap.dayujianli.com/wnews/56285.shtml
http://wap.dayujianli.com/wnews/45513.shtml
http://wap.dayujianli.com/wnews/09939.shtml
http://wap.dayujianli.com/wnews/83195.shtml
http://wap.dayujianli.com/wnews/14664.shtml
http://wap.dayujianli.com/wnews/49580.shtml
http://wap.dayujianli.com/wnews/87806.shtml
http://wap.dayujianli.com/wnews/32710.shtml
http://wap.dayujianli.com/wnews/54432.shtml
http://wap.dayujianli.com/wnews/82782.shtml
http://wap.dayujianli.com/wnews/39807.shtml
http://wap.dayujianli.com/wnews/65660.shtml
http://wap.dayujianli.com/wnews/74221.shtml
http://wap.dayujianli.com/wnews/89771.shtml
http://wap.dayujianli.com/wnews/16196.shtml
http://wap.dayujianli.com/wnews/11917.shtml
http://wap.dayujianli.com/wnews/12138.shtml
http://wap.dayujianli.com/wnews/76316.shtml
http://wap.dayujianli.com/wnews/51463.shtml
http://wap.dayujianli.com/wnews/37602.shtml
http://wap.dayujianli.com/wnews/56289.shtml
http://wap.dayujianli.com/wnews/28204.shtml
http://wap.dayujianli.com/wnews/66045.shtml
http://wap.dayujianli.com/wnews/28437.shtml
http://wap.dayujianli.com/wnews/78892.shtml
http://wap.dayujianli.com/wnews/14704.shtml
http://wap.dayujianli.com/wnews/14600.shtml
http://wap.dayujianli.com/wnews/59900.shtml
http://wap.dayujianli.com/wnews/89586.shtml
http://wap.dayujianli.com/wnews/82849.shtml
http://wap.dayujianli.com/wnews/36263.shtml
http://wap.dayujianli.com/wnews/27315.shtml
http://wap.dayujianli.com/wnews/63126.shtml
http://wap.dayujianli.com/wnews/27761.shtml
http://wap.dayujianli.com/wnews/41301.shtml
http://wap.dayujianli.com/wnews/98866.shtml
http://wap.dayujianli.com/wnews/95563.shtml
http://wap.dayujianli.com/wnews/73308.shtml
http://wap.dayujianli.com/wnews/45411.shtml
http://wap.dayujianli.com/wnews/81723.shtml
http://wap.dayujianli.com/wnews/10869.shtml
http://wap.dayujianli.com/wnews/74299.shtml
http://wap.dayujianli.com/wnews/68128.shtml
http://wap.dayujianli.com/wnews/26549.shtml
http://wap.dayujianli.com/wnews/57004.shtml
http://wap.dayujianli.com/wnews/49772.shtml
http://wap.dayujianli.com/wnews/89067.shtml
http://wap.dayujianli.com/wnews/41401.shtml
http://wap.dayujianli.com/wnews/88403.shtml
http://wap.dayujianli.com/wnews/47336.shtml
http://wap.dayujianli.com/wnews/71656.shtml
http://wap.dayujianli.com/wnews/42729.shtml
http://wap.dayujianli.com/wnews/28045.shtml
http://wap.dayujianli.com/wnews/89046.shtml
http://wap.dayujianli.com/wnews/76392.shtml
http://wap.obtv.net/wnews/91552.shtml
http://wap.obtv.net/wnews/39174.shtml
http://wap.obtv.net/wnews/56563.shtml
http://wap.obtv.net/wnews/57583.shtml
http://wap.obtv.net/wnews/85166.shtml
http://wap.obtv.net/wnews/51667.shtml
http://wap.obtv.net/wnews/95883.shtml
http://wap.obtv.net/wnews/00400.shtml
http://wap.obtv.net/wnews/94087.shtml
http://wap.obtv.net/wnews/33424.shtml
http://wap.obtv.net/wnews/64426.shtml
http://wap.obtv.net/wnews/59660.shtml
http://wap.obtv.net/wnews/09649.shtml
http://wap.obtv.net/wnews/88507.shtml
http://wap.obtv.net/wnews/32930.shtml
http://wap.obtv.net/wnews/42661.shtml
http://wap.obtv.net/wnews/76289.shtml
http://wap.obtv.net/wnews/69222.shtml
http://wap.obtv.net/wnews/60084.shtml
http://wap.obtv.net/wnews/45001.shtml
http://wap.obtv.net/wnews/10792.shtml
http://wap.obtv.net/wnews/66261.shtml
http://wap.obtv.net/wnews/93903.shtml
http://wap.obtv.net/wnews/08304.shtml
http://wap.obtv.net/wnews/45118.shtml
http://wap.obtv.net/wnews/74606.shtml
http://wap.obtv.net/wnews/15338.shtml
http://wap.obtv.net/wnews/29804.shtml
http://wap.obtv.net/wnews/58926.shtml
http://wap.obtv.net/wnews/66218.shtml
http://wap.obtv.net/wnews/17339.shtml
http://wap.obtv.net/wnews/44462.shtml
http://wap.obtv.net/wnews/17264.shtml
http://wap.obtv.net/wnews/86486.shtml
http://wap.obtv.net/wnews/06940.shtml
http://wap.obtv.net/wnews/92413.shtml
http://wap.obtv.net/wnews/78648.shtml
http://wap.obtv.net/wnews/14025.shtml
http://wap.obtv.net/wnews/56534.shtml
http://wap.obtv.net/wnews/96276.shtml
http://wap.obtv.net/wnews/52433.shtml
http://wap.obtv.net/wnews/62316.shtml
http://wap.obtv.net/wnews/77728.shtml
http://wap.obtv.net/wnews/03934.shtml
http://wap.obtv.net/wnews/15754.shtml
http://wap.obtv.net/wnews/71083.shtml
http://wap.obtv.net/wnews/90347.shtml
http://wap.obtv.net/wnews/95324.shtml
http://wap.obtv.net/wnews/38142.shtml
http://wap.obtv.net/wnews/89434.shtml
http://wap.obtv.net/wnews/89585.shtml
http://wap.obtv.net/wnews/55619.shtml
http://wap.obtv.net/wnews/23159.shtml
http://wap.obtv.net/wnews/72913.shtml
http://wap.obtv.net/wnews/16523.shtml
http://wap.obtv.net/wnews/68287.shtml
http://wap.obtv.net/wnews/55044.shtml
http://wap.obtv.net/wnews/07321.shtml
http://wap.obtv.net/wnews/39183.shtml
http://wap.obtv.net/wnews/18691.shtml
http://wap.ha37.com/wnews/86825.shtml
http://wap.ha37.com/wnews/23097.shtml
http://wap.ha37.com/wnews/67761.shtml
http://wap.ha37.com/wnews/17454.shtml
http://wap.ha37.com/wnews/47988.shtml
http://wap.ha37.com/wnews/16495.shtml
http://wap.ha37.com/wnews/38929.shtml
http://wap.ha37.com/wnews/06742.shtml
http://wap.ha37.com/wnews/15300.shtml
http://wap.ha37.com/wnews/89514.shtml
http://wap.ha37.com/wnews/08868.shtml
http://wap.ha37.com/wnews/34738.shtml
http://wap.ha37.com/wnews/51557.shtml
http://wap.ha37.com/wnews/31407.shtml
http://wap.ha37.com/wnews/20584.shtml
http://wap.ha37.com/wnews/85348.shtml
http://wap.ha37.com/wnews/59069.shtml
http://wap.ha37.com/wnews/74221.shtml
http://wap.ha37.com/wnews/95610.shtml
http://wap.ha37.com/wnews/09529.shtml
http://wap.ha37.com/wnews/43554.shtml
http://wap.ha37.com/wnews/50026.shtml
http://wap.ha37.com/wnews/25352.shtml
http://wap.ha37.com/wnews/15659.shtml
http://wap.ha37.com/wnews/31903.shtml
http://wap.ha37.com/wnews/18402.shtml
http://wap.ha37.com/wnews/69430.shtml
http://wap.ha37.com/wnews/81928.shtml
http://wap.ha37.com/wnews/49075.shtml
http://wap.ha37.com/wnews/77437.shtml
http://wap.ha37.com/wnews/44240.shtml
http://wap.ha37.com/wnews/51858.shtml
http://wap.ha37.com/wnews/09360.shtml
http://wap.ha37.com/wnews/81986.shtml
http://wap.ha37.com/wnews/60050.shtml
http://wap.ha37.com/wnews/39999.shtml
http://wap.ha37.com/wnews/82103.shtml
http://wap.ha37.com/wnews/89703.shtml
http://wap.ha37.com/wnews/85461.shtml
http://wap.ha37.com/wnews/19120.shtml
http://wap.ha37.com/wnews/89809.shtml
http://wap.ha37.com/wnews/68968.shtml
http://wap.ha37.com/wnews/69951.shtml
http://wap.ha37.com/wnews/21254.shtml
http://wap.ha37.com/wnews/25734.shtml
http://wap.ha37.com/wnews/88558.shtml
http://wap.ha37.com/wnews/94555.shtml
http://wap.ha37.com/wnews/28466.shtml
http://wap.ha37.com/wnews/69448.shtml
http://wap.ha37.com/wnews/50575.shtml
http://wap.ha37.com/wnews/16323.shtml
http://wap.ha37.com/wnews/88267.shtml
http://wap.ha37.com/wnews/32345.shtml
http://wap.ha37.com/wnews/76949.shtml
http://wap.ha37.com/wnews/37410.shtml
http://wap.ha37.com/wnews/58684.shtml
http://wap.ha37.com/wnews/96757.shtml
http://wap.ha37.com/wnews/76085.shtml
http://wap.ha37.com/wnews/60976.shtml
http://wap.ha37.com/wnews/76387.shtml
http://wap.hanyuxi.com/wnews/00818.shtml
http://wap.hanyuxi.com/wnews/48681.shtml
http://wap.hanyuxi.com/wnews/41800.shtml
http://wap.hanyuxi.com/wnews/46027.shtml
http://wap.hanyuxi.com/wnews/67234.shtml
http://wap.hanyuxi.com/wnews/86270.shtml
http://wap.hanyuxi.com/wnews/98913.shtml
http://wap.hanyuxi.com/wnews/49845.shtml
http://wap.hanyuxi.com/wnews/47237.shtml
http://wap.hanyuxi.com/wnews/42033.shtml
http://wap.hanyuxi.com/wnews/78159.shtml
http://wap.hanyuxi.com/wnews/70406.shtml
http://wap.hanyuxi.com/wnews/72160.shtml
http://wap.hanyuxi.com/wnews/94826.shtml
http://wap.hanyuxi.com/wnews/41340.shtml
http://wap.hanyuxi.com/wnews/12517.shtml
http://wap.hanyuxi.com/wnews/67799.shtml
http://wap.hanyuxi.com/wnews/62825.shtml
http://wap.hanyuxi.com/wnews/59793.shtml
http://wap.hanyuxi.com/wnews/67088.shtml
http://wap.hanyuxi.com/wnews/07777.shtml
http://wap.hanyuxi.com/wnews/45741.shtml
http://wap.hanyuxi.com/wnews/81123.shtml
http://wap.hanyuxi.com/wnews/56708.shtml
http://wap.hanyuxi.com/wnews/79434.shtml
http://wap.hanyuxi.com/wnews/37268.shtml
http://wap.hanyuxi.com/wnews/72922.shtml
http://wap.hanyuxi.com/wnews/91377.shtml
http://wap.hanyuxi.com/wnews/03408.shtml
http://wap.hanyuxi.com/wnews/63672.shtml
http://wap.hanyuxi.com/wnews/34746.shtml
http://wap.hanyuxi.com/wnews/96256.shtml
http://wap.hanyuxi.com/wnews/53310.shtml
http://wap.hanyuxi.com/wnews/92544.shtml
http://wap.hanyuxi.com/wnews/71734.shtml
http://wap.hanyuxi.com/wnews/00809.shtml
http://wap.hanyuxi.com/wnews/70402.shtml
http://wap.hanyuxi.com/wnews/48032.shtml
http://wap.hanyuxi.com/wnews/69907.shtml
http://wap.hanyuxi.com/wnews/48718.shtml
http://wap.hanyuxi.com/wnews/35794.shtml
http://wap.hanyuxi.com/wnews/03305.shtml
http://wap.hanyuxi.com/wnews/83235.shtml
http://wap.hanyuxi.com/wnews/72969.shtml
http://wap.hanyuxi.com/wnews/90532.shtml
http://wap.hanyuxi.com/wnews/81239.shtml
http://wap.hanyuxi.com/wnews/80479.shtml
http://wap.hanyuxi.com/wnews/48495.shtml
http://wap.hanyuxi.com/wnews/95175.shtml
http://wap.hanyuxi.com/wnews/00484.shtml
http://wap.hanyuxi.com/wnews/86222.shtml
http://wap.hanyuxi.com/wnews/10601.shtml
http://wap.hanyuxi.com/wnews/79775.shtml
http://wap.hanyuxi.com/wnews/77436.shtml
http://wap.hanyuxi.com/wnews/78982.shtml
http://wap.hanyuxi.com/wnews/16523.shtml
http://wap.hanyuxi.com/wnews/19091.shtml
http://wap.hanyuxi.com/wnews/68200.shtml
http://wap.hanyuxi.com/wnews/25609.shtml
http://wap.hanyuxi.com/wnews/25540.shtml

人生在世，能放下，才有机会重新出发。别怕面对告别，每个人都在成长，都在努力变成更好的自己。男人放下一个女人很简单，女人放下一个男人很踏实。下一站更美好，愿你都能活得有底气、有力量。