不用迁就别人，不用顾及太多，好好抱抱那个藏在委屈里的自己

成年人最扎心的委屈，从来不是大哭一场，而是笑着说“我没事”。

我们总以为，天大的委屈才值得落泪，撕心裂肺的难过才叫受伤，可后来才发现，成年人世界里最熬人的，从来不是轰轰烈烈的崩溃，而是藏在柴米油盐、人情往来里，说不出口、又挥之不去的细碎委屈。

它没有具体的形状，也没有响亮的声响，就像一根细细的针，轻轻扎在心上，不致命，却时时刻刻都在隐隐作痛，在某个无人在意的瞬间，突然就戳得人红了眼眶。

这份委屈，藏在懂事的妥协里。

从小被教要懂事，要体谅别人，长大后便习惯性把自己的感受放在最后。朋友约饭，明明自己累到不想动，却还是笑着说“没事，我可以”；家人提出要求，哪怕心里万般不情愿，也硬着头皮答应，生怕自己的拒绝，会让对方失望；就连在感情里，受了点小委屈，也不敢轻易抱怨，怕被说矫情，怕被嫌麻烦，只能默默把情绪咽下去，告诉自己“算了，别计较”。

可懂事久了，没人记得你也会累，也会难过，也有不想迁就的时候。你处处为别人着想，却没人愿意为你退让一步；你事事都迁就他人，到头来，连委屈都只能自己消化。原来最让人心酸的是，你的懂事，成了别人理所当然的理由，你的妥协，换不来半分心疼。

这份委屈，藏在无人理解的沉默里。

有些话，到了嘴边又咽回去，不是不想说，而是说了也没人懂。

慢慢的，你学会了沉默。难过的时候不说话，委屈的时候不辩解，把所有的情绪都藏在心底，表面云淡风轻，内心早已翻江倒海。不是不想说，而是说了也没用，与其被敷衍、被误解，不如自己默默承受。成年人的孤独，就是心里早已溃不成军，脸上却依旧波澜不惊。

这份委屈，藏在独自硬扛的坚强里。

好像长大后，我们都成了自己的屋檐，再也没有人为我们遮风挡雨，所有的困难，都要自己扛；所有的心酸，都要自己藏。

生病的时候，自己撑着去医院，排队挂号、拿药输液，看着身边人来人往，突然就鼻子发酸；加班到深夜，走在空无一人的街道，吹着冷风，才发现连个接自己回家的人都没有；遇到难处，不敢告诉家人，怕他们担心，只能自己咬牙坚持，装作一切都好。

这份委屈，藏在付出不被珍惜里。

你掏心掏肺对一个人好，把对方放在心上，事事惦记，处处包容，可到头来，却发现自己的付出，在对方眼里一文不值。

你用心准备的惊喜，被随意丢在一边；你满心满眼的在意，被当成理所当然；你一次次的包容，换来的却是一次次的忽视和伤害。你以为真心能换真心，可最后才明白，不是所有人都值得你掏心掏肺，也不是所有付出，都能得到回应。

最扎心的是，你把别人当唯一，别人把你当路人；你倾尽所有去珍惜，对方却毫不在意。那种不被珍惜的委屈，就像一盆冷水，从头浇到脚，凉透了心，却又无可奈何。

我们都曾带着满心热忱来到这个世界，以为生活满是温柔，可走着走着才发现，人生处处都是藏在日常里的委屈。它不大，却足够磨人；它不显眼，却足够伤人。

其实我们想要的从来不多，不过是一份理解，一份心疼，一份被人放在心上的在意。不用事事都自己扛，不用次次都妥协迁就，难过的时候有人安慰，委屈的时候有人心疼。

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http://www.tongyish.com/uploads/tignore.asp?/v/Video/15443.html工作上拼尽全力，却还是被领导指责不够努力，想解释，却只换来一句“别找借口”；满心欢喜和家人分享日常，得到的不是安慰，而是“这有什么大不了的”；受了委屈想找个人倾诉，翻遍通讯录，却发现没有一个人能真正共情，大家都在忙着自己的生活，谁又有功夫在意你的小情绪。
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http://www.bjzoy.com/images/gjsi.php?/p/Phone/88054.html我们都在假装坚强，假装无所不能，可只有自己知道，那些看似坚不可摧的外表下，藏着一颗多么脆弱又敏感的心。不是不想依靠，而是没有依靠；不是不会脆弱，而是不敢脆弱，生怕一松懈，就被生活打垮。原来成年人的世界，连崩溃都要选好时间，连委屈都要学会克制。
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可偏偏，这份简单的愿望，却成了很多人遥不可及的奢望。

如果你也正被这些细碎的委屈包围，别太为难自己，不必一直假装坚强，也不用总是刻意懂事。偶尔也可以放纵一下情绪，偶尔也可以为自己活一次，不用迁就别人，不用顾及太多，好好抱抱那个藏在委屈里的自己，告诉它：你已经很棒了，不用事事都完美，也不用人人都喜欢。

那些藏在日常里的委屈，或许会伴随我们很久，但请相信，总有一天，你会遇到那个懂你所有不易，心疼你所有委屈的人，也会在岁月里，慢慢与自己和解，把那些心酸，都酿成温柔。

愿我们，都能少一点委屈，多一点顺遂；少一点隐忍，多一点肆意，往后余生，被人珍惜，被爱包围，再也不用独自承受那些说不出口的心酸。