天冷了，少吃猪肉多吃“它”！比牛肉羊肉鲜美，滋补又好吃

北风一吹，寒气钻进骨头缝里，这时候最馋的就是一口热乎又滋补的。猪肉太腻，牛肉上火，羊肉膻味劝退不少人……今天要说的这个宝贝，可是老饕们冬天藏在锅里的秘密——鸭肉！没错，就是那个被严重低估的“水中鲜”，炖汤浓香不油腻，红烧入味赛神仙，关键价格还特别实在。

一、鸭肉凭什么打败牛羊成冬日顶流？

鸭肉的好，全藏在它的“水性杨花”里。中医说它性凉润燥，西医夸它高蛋白低脂肪，每100克鸭胸肉只有1.5克脂肪，却含着18克优质蛋白，简直是怕胖又嘴馋党的天选之肉。更绝的是那层皮下脂肪，经过炖煮就化成金黄的汤汁，比牛肉汤清甜，比羊肉汤醇厚，喝一口从喉咙暖到胃。

记得小时候外婆总在冬至前囤麻鸭，她说：“鸭子是游水的，肉里带着活气儿。”后来才知道，鸭肉里的铁含量是鸡肉的3倍，特别适合手脚冰凉的姑娘们。现在超市里处理好的鸭腿才十几块一斤，比牛肉便宜一半还多，这性价比谁扛得住？

二、解锁鸭肉的三种封神吃法

1. 老鸭汤：暖身界的扫地僧

秘诀全在“老”字上，选两年以上的老麻鸭，加一把金华火腿吊鲜，配上笋干和枸杞，砂锅小火咕嘟两小时。汤色清亮似茶，鸭肉酥而不烂，喝的时候撒点白胡椒粉，那股鲜味能让人把舌头都吞下去。

2. 啤酒鸭：下饭界的扛把子

年轻人都爱这个做法——鸭块焯水后爆香姜蒜，倒进半瓶啤酒代替水，加点豆瓣酱和冰糖，收汁时扔几片青红椒。啤酒的麦香能完美化解鸭腥，剩下的酒精在烹饪中早已挥发，开车也不怕。

3. 盐水鸭胗：零食界的黑马

这是南京朋友教的偷懒版，鸭胗用花椒盐腌一晚，隔水蒸20分钟切片。嚼起来咯吱咯吱的弹牙感，比超市卖的卤味干净多了，追剧时当零嘴，补铁又解馋。

三、挑鸭肉记住这三招

看脚蹼：老鸭脚蹼硬且发黄，嫩鸭粉嫩光滑，炖汤选老的，爆炒选嫩的。

按胸骨：新鲜鸭肉按下能回弹，变质肉会留下指印。

闻味道：正常有淡淡腥味，若有酸臭赶紧放下。

菜场大妈教我个绝的：鸭脖子弯曲度大的说明经常游泳，肉质更紧实。自从学会这招，再也没买过柴鸭子。

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https://github.com/chinguiz/kb3zn/issues/135
https://github.com/lilmansoc/0vwvj/issues/186
https://github.com/eeeyten/be99j/issues/185
https://github.com/niddywar/tnylv/issues/190
https://github.com/izau6297/digt1/issues/134
https://github.com/soumingui/bz6a5/issues/125
https://github.com/driverank6/v03qn/issues/131
https://github.com/robtpaor/sfhqf/issues/179
https://github.com/kardisia/8wjuc/issues/174
https://github.com/hongweiskip/rj5bn/issues/182
https://github.com/cort01here/u5apy/issues/176
https://github.com/coolehojo/tt20e/issues/134
https://github.com/antkakife/o2y5i/issues/179
https://github.com/valelarim/eh6uz/issues/193
https://github.com/olyanthorlap/x75qh/issues/128
https://github.com/abrawanda/3smo3/issues/134
https://github.com/5canamguy/9wbph/issues/135
https://github.com/mcoquelia/yiad3/issues/121
https://github.com/tebingduvand/cv03s/issues/173
https://github.com/bamiliba/c7wof/issues/183
https://github.com/abehonav115/b5fs1/issues/186
https://github.com/saharstmiran23/sddrh/issues/194
https://github.com/magenorsennimmis/ebopv/issues/182
https://github.com/soluticarro8/ly0aj/issues/184
https://github.com/uencingreescorp/hdxuq/issues/192
https://github.com/maso31014333gux/dx3ya/issues/175
https://github.com/marieg100/qu13g/issues/176
https://github.com/keansshi/f9nvz/issues/186
https://github.com/ovilanglada/nkt7j/issues/185
https://github.com/tiedley/dspu2/issues/137
https://github.com/donjodan2wan/vx0sm/issues/186
https://github.com/hellyedge5/xs25f/issues/119
https://github.com/lisankiemclug/254zu/issues/183
https://github.com/blaguwer07/0xfw2/issues/190
https://github.com/ftvesean/omw4o/issues/182
https://github.com/ksandkomou/slvxu/issues/180
https://github.com/blocdpox/l45m4/issues/183
https://github.com/larryprkolo/y9j1g/issues/175
https://github.com/heiganusam/iswpz/issues/182
https://github.com/52charlers/ruihl/issues/188
https://github.com/besterangisali/q0sne/issues/185
https://github.com/batchousert/00jt7/issues/184
https://github.com/chinguiz/kb3zn/issues/134
https://github.com/eeeyten/be99j/issues/184
https://github.com/niddywar/tnylv/issues/189
https://github.com/izau6297/digt1/issues/133
https://github.com/avikurs4medcolep/x84ev/issues/132
https://github.com/driverank6/v03qn/issues/130
https://github.com/robtpaor/sfhqf/issues/178
https://github.com/schi-ukona/bfm7w/issues/124
https://github.com/artdennis40/zw0z9/issues/190
https://github.com/cort01here/u5apy/issues/175
https://github.com/coolehojo/tt20e/issues/133
https://github.com/laraccana/mmv4r/issues/132
https://github.com/valelarim/eh6uz/issues/192
https://github.com/alandrott33/gl2q7/issues/192
https://github.com/lilmansoc/0vwvj/issues/185
https://github.com/olyanthorlap/x75qh/issues/127
https://github.com/soumingui/bz6a5/issues/124
https://github.com/amr-themus4/mm4mq/issues/174
https://github.com/5canamguy/9wbph/issues/134
https://github.com/hongweiskip/rj5bn/issues/181
https://github.com/bamiliba/c7wof/issues/182
https://github.com/kardisia/8wjuc/issues/173
https://github.com/antkakife/o2y5i/issues/178
https://github.com/saharstmiran23/sddrh/issues/193
https://github.com/soluticarro8/ly0aj/issues/183
https://github.com/abrawanda/3smo3/issues/133
https://github.com/marieg100/qu13g/issues/175
https://github.com/tiedley/dspu2/issues/136
https://github.com/tebingduvand/cv03s/issues/172
https://github.com/lisankiemclug/254zu/issues/182
https://github.com/ftvesean/omw4o/issues/181
https://github.com/blaguwer07/0xfw2/issues/189
https://github.com/maso31014333gux/dx3ya/issues/174
https://github.com/keansshi/f9nvz/issues/185
https://github.com/ovilanglada/nkt7j/issues/184
https://github.com/mcoquelia/yiad3/issues/120
https://github.com/peter31n/ku44c/issues/130
https://github.com/tegopdesset/13oxa/issues/171
https://github.com/besterangisali/q0sne/issues/184
https://github.com/chinguiz/kb3zn/issues/133
https://github.com/abehonav115/b5fs1/issues/185
https://github.com/ksandkomou/slvxu/issues/179
https://github.com/larryprkolo/y9j1g/issues/174
https://github.com/blocdpox/l45m4/issues/182
https://github.com/izau6297/digt1/issues/132
https://github.com/heiganusam/iswpz/issues/181
https://github.com/52charlers/ruihl/issues/187
https://github.com/artdennis40/zw0z9/issues/189
https://github.com/coolehojo/tt20e/issues/132
https://github.com/donjodan2wan/vx0sm/issues/185
https://github.com/valelarim/eh6uz/issues/191
https://github.com/eeeyten/be99j/issues/183
https://github.com/uencingreescorp/hdxuq/issues/191
https://github.com/soumingui/bz6a5/issues/123
https://github.com/lilmansoc/0vwvj/issues/184
https://github.com/niddywar/tnylv/issues/188
https://github.com/5canamguy/9wbph/issues/133
https://github.com/avikurs4medcolep/x84ev/issues/131
https://github.com/schi-ukona/bfm7w/issues/123
https://github.com/driverank6/v03qn/issues/129
https://github.com/cort01here/u5apy/issues/174
https://github.com/batchousert/00jt7/issues/183
https://github.com/hellyedge5/xs25f/issues/118
https://github.com/saharstmiran23/sddrh/issues/192
https://github.com/laraccana/mmv4r/issues/131
https://github.com/alandrott33/gl2q7/issues/191
https://github.com/olyanthorlap/x75qh/issues/126
https://github.com/soluticarro8/ly0aj/issues/182
https://github.com/marieg100/qu13g/issues/174
https://github.com/kardisia/8wjuc/issues/172
https://github.com/tiedley/dspu2/issues/135
https://github.com/bamiliba/c7wof/issues/181
https://github.com/ftvesean/omw4o/issues/180
https://github.com/keansshi/f9nvz/issues/184
https://github.com/robtpaor/sfhqf/issues/177
https://github.com/antkakife/o2y5i/issues/177
https://github.com/magenorsennimmis/ebopv/issues/181
https://github.com/ksandkomou/slvxu/issues/178
https://github.com/larryprkolo/y9j1g/issues/173
https://github.com/maso31014333gux/dx3ya/issues/173
https://github.com/amr-themus4/mm4mq/issues/173
https://github.com/abrawanda/3smo3/issues/132
https://github.com/peter31n/ku44c/issues/129
https://github.com/artdennis40/zw0z9/issues/188
https://github.com/coolehojo/tt20e/issues/131
https://github.com/besterangisali/q0sne/issues/183
https://github.com/52charlers/ruihl/issues/186
https://github.com/tebingduvand/cv03s/issues/171
https://github.com/lisankiemclug/254zu/issues/181
https://github.com/uencingreescorp/hdxuq/issues/190
https://github.com/abehonav115/b5fs1/issues/184
https://github.com/soumingui/bz6a5/issues/122
https://github.com/eeeyten/be99j/issues/182
https://github.com/heiganusam/iswpz/issues/180
https://github.com/ovilanglada/nkt7j/issues/183
https://github.com/avikurs4medcolep/x84ev/issues/130
https://github.com/izau6297/digt1/issues/131
https://github.com/5canamguy/9wbph/issues/132
https://github.com/tegopdesset/13oxa/issues/170
https://github.com/driverank6/v03qn/issues/128
https://github.com/hellyedge5/xs25f/issues/117
https://github.com/hongweiskip/rj5bn/issues/180
https://github.com/saharstmiran23/sddrh/issues/191
https://github.com/lilmansoc/0vwvj/issues/183
https://github.com/donjodan2wan/vx0sm/issues/184
https://github.com/chinguiz/kb3zn/issues/132
https://github.com/niddywar/tnylv/issues/187
https://github.com/blaguwer07/0xfw2/issues/188
https://github.com/marieg100/qu13g/issues/173
https://github.com/kardisia/8wjuc/issues/171
https://github.com/tiedley/dspu2/issues/134
https://github.com/cort01here/u5apy/issues/173
https://github.com/batchousert/00jt7/issues/182
https://github.com/valelarim/eh6uz/issues/190
https://github.com/alandrott33/gl2q7/issues/190
https://github.com/laraccana/mmv4r/issues/130
https://github.com/soluticarro8/ly0aj/issues/181
https://github.com/mcoquelia/yiad3/issues/119
https://github.com/robtpaor/sfhqf/issues/176
https://github.com/schi-ukona/bfm7w/issues/122
https://github.com/bamiliba/c7wof/issues/180
https://github.com/ksandkomou/slvxu/issues/177
https://github.com/olyanthorlap/x75qh/issues/125
https://github.com/amr-themus4/mm4mq/issues/172
https://github.com/keansshi/f9nvz/issues/183
https://github.com/blocdpox/l45m4/issues/181
https://github.com/52charlers/ruihl/issues/185
https://github.com/lisankiemclug/254zu/issues/180
https://github.com/magenorsennimmis/ebopv/issues/180
https://github.com/abehonav115/b5fs1/issues/183
https://github.com/heiganusam/iswpz/issues/179
https://github.com/maso31014333gux/dx3ya/issues/172
https://github.com/abrawanda/3smo3/issues/131
https://github.com/5canamguy/9wbph/issues/131
https://github.com/tegopdesset/13oxa/issues/169
https://github.com/artdennis40/zw0z9/issues/187
https://github.com/uencingreescorp/hdxuq/issues/189
https://github.com/tebingduvand/cv03s/issues/170
https://github.com/ftvesean/omw4o/issues/179
https://github.com/saharstmiran23/sddrh/issues/190
https://github.com/izau6297/digt1/issues/130
https://github.com/lilmansoc/0vwvj/issues/182
https://github.com/ovilanglada/nkt7j/issues/182
https://github.com/avikurs4medcolep/x84ev/issues/129
https://github.com/marieg100/qu13g/issues/172
https://github.com/kardisia/8wjuc/issues/170
https://github.com/besterangisali/q0sne/issues/182
https://github.com/coolehojo/tt20e/issues/130
https://github.com/cort01here/u5apy/issues/172
https://github.com/driverank6/v03qn/issues/127
https://github.com/valelarim/eh6uz/issues/189
https://github.com/batchousert/00jt7/issues/181
https://github.com/eeeyten/be99j/issues/181
https://github.com/blaguwer07/0xfw2/issues/187
https://github.com/antkakife/o2y5i/issues/176
https://github.com/chinguiz/kb3zn/issues/131
https://github.com/donjodan2wan/vx0sm/issues/183
https://github.com/mcoquelia/yiad3/issues/118
https://github.com/robtpaor/sfhqf/issues/175
https://github.com/schi-ukona/bfm7w/issues/121
https://github.com/tiedley/dspu2/issues/133
https://github.com/hellyedge5/xs25f/issues/116
https://github.com/alandrott33/gl2q7/issues/189
https://github.com/hongweiskip/rj5bn/issues/179
https://github.com/larryprkolo/y9j1g/issues/172
https://github.com/soumingui/bz6a5/issues/121
https://github.com/soluticarro8/ly0aj/issues/180
https://github.com/niddywar/tnylv/issues/186
https://github.com/keansshi/f9nvz/issues/182
https://github.com/peter31n/ku44c/issues/128
https://github.com/bamiliba/c7wof/issues/179
https://github.com/heiganusam/iswpz/issues/178
https://github.com/amr-themus4/mm4mq/issues/171
https://github.com/artdennis40/zw0z9/issues/186
https://github.com/blocdpox/l45m4/issues/180
https://github.com/ftvesean/omw4o/issues/178
https://github.com/magenorsennimmis/ebopv/issues/179
https://github.com/abehonav115/b5fs1/issues/182
https://github.com/olyanthorlap/x75qh/issues/124
https://github.com/avikurs4medcolep/x84ev/issues/128
https://github.com/maso31014333gux/dx3ya/issues/171
https://github.com/izau6297/digt1/issues/129
https://github.com/besterangisali/q0sne/issues/181
https://github.com/cort01here/u5apy/issues/171
https://github.com/uencingreescorp/hdxuq/issues/188
https://github.com/abrawanda/3smo3/issues/130
https://github.com/kardisia/8wjuc/issues/169
https://github.com/saharstmiran23/sddrh/issues/189
https://github.com/batchousert/00jt7/issues/180
https://github.com/laraccana/mmv4r/issues/129
https://github.com/eeeyten/be99j/issues/180
https://github.com/lilmansoc/0vwvj/issues/181
https://github.com/ksandkomou/slvxu/issues/176
https://github.com/mcoquelia/yiad3/issues/117
https://github.com/marieg100/qu13g/issues/171
https://github.com/robtpaor/sfhqf/issues/174
https://github.com/donjodan2wan/vx0sm/issues/182
https://github.com/schi-ukona/bfm7w/issues/120
https://github.com/alandrott33/gl2q7/issues/188
https://github.com/5canamguy/9wbph/issues/130
https://github.com/larryprkolo/y9j1g/issues/171
https://github.com/soumingui/bz6a5/issues/120
https://github.com/soluticarro8/ly0aj/issues/179
https://github.com/ovilanglada/nkt7j/issues/181
https://github.com/antkakife/o2y5i/issues/175
https://github.com/blaguwer07/0xfw2/issues/186
https://github.com/niddywar/tnylv/issues/185
https://github.com/tegopdesset/13oxa/issues/168
https://github.com/peter31n/ku44c/issues/127
https://github.com/hongweiskip/rj5bn/issues/178
https://github.com/hellyedge5/xs25f/issues/115
https://github.com/tebingduvand/cv03s/issues/169
https://github.com/lisankiemclug/254zu/issues/179
https://github.com/valelarim/eh6uz/issues/188
https://github.com/52charlers/ruihl/issues/184
https://github.com/chinguiz/kb3zn/issues/130
https://github.com/keansshi/f9nvz/issues/181
https://github.com/tiedley/dspu2/issues/132
https://github.com/coolehojo/tt20e/issues/129
https://github.com/blocdpox/l45m4/issues/179
https://github.com/magenorsennimmis/ebopv/issues/178
https://github.com/driverank6/v03qn/issues/126
https://github.com/avikurs4medcolep/x84ev/issues/127
https://github.com/maso31014333gux/dx3ya/issues/170
https://github.com/izau6297/digt1/issues/128
https://github.com/amr-themus4/mm4mq/issues/170
https://github.com/abrawanda/3smo3/issues/129
https://github.com/kardisia/8wjuc/issues/168
https://github.com/ftvesean/omw4o/issues/177
https://github.com/bamiliba/c7wof/issues/178
https://github.com/olyanthorlap/x75qh/issues/123
https://github.com/abehonav115/b5fs1/issues/181
https://github.com/mcoquelia/yiad3/issues/116
https://github.com/marieg100/qu13g/issues/170
https://github.com/cort01here/u5apy/issues/170
https://github.com/uencingreescorp/hdxuq/issues/187
https://github.com/donjodan2wan/vx0sm/issues/181
https://github.com/alandrott33/gl2q7/issues/187
https://github.com/schi-ukona/bfm7w/issues/119
https://github.com/larryprkolo/y9j1g/issues/170
https://github.com/batchousert/00jt7/issues/179
https://github.com/soumingui/bz6a5/issues/119
https://github.com/ovilanglada/nkt7j/issues/180
https://github.com/antkakife/o2y5i/issues/174
https://github.com/heiganusam/iswpz/issues/177
https://github.com/niddywar/tnylv/issues/184
https://github.com/peter31n/ku44c/issues/126
https://github.com/hellyedge5/xs25f/issues/114
https://github.com/tebingduvand/cv03s/issues/168
https://github.com/artdennis40/zw0z9/issues/185
https://github.com/valelarim/eh6uz/issues/187
https://github.com/blaguwer07/0xfw2/issues/185
https://github.com/ksandkomou/slvxu/issues/175
https://github.com/lilmansoc/0vwvj/issues/180
https://github.com/robtpaor/sfhqf/issues/173
https://github.com/tegopdesset/13oxa/issues/167
https://github.com/hongweiskip/rj5bn/issues/177
https://github.com/saharstmiran23/sddrh/issues/188
https://github.com/coolehojo/tt20e/issues/128
https://github.com/soluticarro8/ly0aj/issues/178
https://github.com/avikurs4medcolep/x84ev/issues/126
https://github.com/driverank6/v03qn/issues/125
https://github.com/lisankiemclug/254zu/issues/178
https://github.com/eeeyten/be99j/issues/179
https://github.com/chinguiz/kb3zn/issues/129
https://github.com/keansshi/f9nvz/issues/180
https://github.com/amr-themus4/mm4mq/issues/169
https://github.com/kardisia/8wjuc/issues/167
https://github.com/5canamguy/9wbph/issues/129
https://github.com/ftvesean/omw4o/issues/176
https://github.com/laraccana/mmv4r/issues/128
https://github.com/olyanthorlap/x75qh/issues/122
https://github.com/izau6297/digt1/issues/127
https://github.com/marieg100/qu13g/issues/169
https://github.com/cort01here/u5apy/issues/169
https://github.com/abrawanda/3smo3/issues/128
https://github.com/donjodan2wan/vx0sm/issues/180
https://github.com/52charlers/ruihl/issues/183
https://github.com/magenorsennimmis/ebopv/issues/177
https://github.com/bamiliba/c7wof/issues/177
https://github.com/maso31014333gux/dx3ya/issues/169
https://github.com/mcoquelia/yiad3/issues/115
https://github.com/ovilanglada/nkt7j/issues/179
https://github.com/blocdpox/l45m4/issues/178
https://github.com/heiganusam/iswpz/issues/176
https://github.com/niddywar/tnylv/issues/183
https://github.com/tiedley/dspu2/issues/131
https://github.com/schi-ukona/bfm7w/issues/118
https://github.com/hellyedge5/xs25f/issues/113
https://github.com/larryprkolo/y9j1g/issues/169
https://github.com/soumingui/bz6a5/issues/118
https://github.com/artdennis40/zw0z9/issues/184
https://github.com/abehonav115/b5fs1/issues/180
https://github.com/blaguwer07/0xfw2/issues/184
https://github.com/ksandkomou/slvxu/issues/174
https://github.com/antkakife/o2y5i/issues/173
https://github.com/robtpaor/sfhqf/issues/172
https://github.com/keansshi/f9nvz/issues/179
https://github.com/besterangisali/q0sne/issues/180
https://github.com/saharstmiran23/sddrh/issues/187
https://github.com/alandrott33/gl2q7/issues/186
https://github.com/tebingduvand/cv03s/issues/167
https://github.com/valelarim/eh6uz/issues/186
https://github.com/batchousert/00jt7/issues/178
https://github.com/uencingreescorp/hdxuq/issues/186
https://github.com/lisankiemclug/254zu/issues/177
https://github.com/lilmansoc/0vwvj/issues/179
https://github.com/kardisia/8wjuc/issues/166
https://github.com/tegopdesset/13oxa/issues/166
https://github.com/peter31n/ku44c/issues/125
https://github.com/soluticarro8/ly0aj/issues/177
https://github.com/laraccana/mmv4r/issues/127
https://github.com/olyanthorlap/x75qh/issues/121
https://github.com/izau6297/digt1/issues/126
https://github.com/eeeyten/be99j/issues/178
https://github.com/cort01here/u5apy/issues/168
https://github.com/hongweiskip/rj5bn/issues/176
https://github.com/5canamguy/9wbph/issues/128
https://github.com/52charlers/ruihl/issues/182
https://github.com/ftvesean/omw4o/issues/175
https://github.com/bamiliba/c7wof/issues/176
https://github.com/maso31014333gux/dx3ya/issues/168
https://github.com/driverank6/v03qn/issues/124
https://github.com/blocdpox/l45m4/issues/177
https://github.com/niddywar/tnylv/issues/182
https://github.com/amr-themus4/mm4mq/issues/168
https://github.com/tiedley/dspu2/issues/130
https://github.com/chinguiz/kb3zn/issues/128
https://github.com/coolehojo/tt20e/issues/127
https://github.com/avikurs4medcolep/x84ev/issues/125
https://github.com/abehonav115/b5fs1/issues/179
https://github.com/ovilanglada/nkt7j/issues/178
https://github.com/ksandkomou/slvxu/issues/173
https://github.com/robtpaor/sfhqf/issues/171
https://github.com/marieg100/qu13g/issues/168
https://github.com/heiganusam/iswpz/issues/175
https://github.com/schi-ukona/bfm7w/issues/117
https://github.com/magenorsennimmis/ebopv/issues/176
https://github.com/hellyedge5/xs25f/issues/112
https://github.com/donjodan2wan/vx0sm/issues/179
https://github.com/mcoquelia/yiad3/issues/114
https://github.com/valelarim/eh6uz/issues/185
https://github.com/larryprkolo/y9j1g/issues/168
https://github.com/lisankiemclug/254zu/issues/176
https://github.com/abrawanda/3smo3/issues/127
https://github.com/kardisia/8wjuc/issues/165
https://github.com/peter31n/ku44c/issues/124
https://github.com/alandrott33/gl2q7/issues/185
https://github.com/soumingui/bz6a5/issues/117
https://github.com/saharstmiran23/sddrh/issues/186
https://github.com/tebingduvand/cv03s/issues/166
https://github.com/artdennis40/zw0z9/issues/183
https://github.com/cort01here/u5apy/issues/167
https://github.com/antkakife/o2y5i/issues/172
https://github.com/blocdpox/l45m4/issues/176
https://github.com/lilmansoc/0vwvj/issues/178
https://github.com/5canamguy/9wbph/issues/127
https://github.com/keansshi/f9nvz/issues/178
https://github.com/besterangisali/q0sne/issues/179
https://github.com/laraccana/mmv4r/issues/126
https://github.com/olyanthorlap/x75qh/issues/120
https://github.com/izau6297/digt1/issues/125
https://github.com/eeeyten/be99j/issues/177
https://github.com/driverank6/v03qn/issues/123
https://github.com/uencingreescorp/hdxuq/issues/185
https://github.com/amr-themus4/mm4mq/issues/167
https://github.com/hongweiskip/rj5bn/issues/175
https://github.com/tiedley/dspu2/issues/129
https://github.com/52charlers/ruihl/issues/181
https://github.com/soluticarro8/ly0aj/issues/176
https://github.com/ftvesean/omw4o/issues/174
https://github.com/ovilanglada/nkt7j/issues/177
https://github.com/abehonav115/b5fs1/issues/178
https://github.com/batchousert/00jt7/issues/177
https://github.com/marieg100/qu13g/issues/167
https://github.com/niddywar/tnylv/issues/181
https://github.com/schi-ukona/bfm7w/issues/116
https://github.com/tegopdesset/13oxa/issues/165
https://github.com/hellyedge5/xs25f/issues/111
https://github.com/maso31014333gux/dx3ya/issues/167
https://github.com/mcoquelia/yiad3/issues/113
https://github.com/bamiliba/c7wof/issues/175
https://github.com/ksandkomou/slvxu/issues/172
https://github.com/lisankiemclug/254zu/issues/175
https://github.com/blaguwer07/0xfw2/issues/183
https://github.com/kardisia/8wjuc/issues/164
https://github.com/peter31n/ku44c/issues/123
https://github.com/coolehojo/tt20e/issues/126
https://github.com/soumingui/bz6a5/issues/116
https://github.com/tebingduvand/cv03s/issues/165
https://github.com/saharstmiran23/sddrh/issues/185
https://github.com/larryprkolo/y9j1g/issues/167
https://github.com/robtpaor/sfhqf/issues/170
https://github.com/abrawanda/3smo3/issues/126
https://github.com/heiganusam/iswpz/issues/174
https://github.com/magenorsennimmis/ebopv/issues/175
https://github.com/keansshi/f9nvz/issues/177
https://github.com/chinguiz/kb3zn/issues/127
https://github.com/valelarim/eh6uz/issues/184
https://github.com/donjodan2wan/vx0sm/issues/178
https://github.com/cort01here/u5apy/issues/166
https://github.com/artdennis40/zw0z9/issues/182
https://github.com/blocdpox/l45m4/issues/175
https://github.com/hongweiskip/rj5bn/issues/174
https://github.com/lilmansoc/0vwvj/issues/177
https://github.com/tiedley/dspu2/issues/128
https://github.com/5canamguy/9wbph/issues/126
https://github.com/alandrott33/gl2q7/issues/184
https://github.com/avikurs4medcolep/x84ev/issues/124
https://github.com/laraccana/mmv4r/issues/125
https://github.com/olyanthorlap/x75qh/issues/119
https://github.com/eeeyten/be99j/issues/176
https://github.com/abehonav115/b5fs1/issues/177
https://github.com/marieg100/qu13g/issues/166
https://github.com/niddywar/tnylv/issues/180
https://github.com/schi-ukona/bfm7w/issues/115
https://github.com/antkakife/o2y5i/issues/171
https://github.com/hellyedge5/xs25f/issues/110
https://github.com/maso31014333gux/dx3ya/issues/166
https://github.com/bamiliba/c7wof/issues/174
https://github.com/ovilanglada/nkt7j/issues/176
https://github.com/ksandkomou/slvxu/issues/171
https://github.com/blaguwer07/0xfw2/issues/182
https://github.com/uencingreescorp/hdxuq/issues/184
https://github.com/lisankiemclug/254zu/issues/174
https://github.com/coolehojo/tt20e/issues/125
https://github.com/tegopdesset/13oxa/issues/164
https://github.com/52charlers/ruihl/issues/180
https://github.com/besterangisali/q0sne/issues/178
https://github.com/soumingui/bz6a5/issues/115
https://github.com/izau6297/digt1/issues/124
https://github.com/robtpaor/sfhqf/issues/169
https://github.com/batchousert/00jt7/issues/176
https://github.com/larryprkolo/y9j1g/issues/166
https://github.com/heiganusam/iswpz/issues/173
https://github.com/peter31n/ku44c/issues/122
https://github.com/driverank6/v03qn/issues/122
https://github.com/tebingduvand/cv03s/issues/164
https://github.com/ftvesean/omw4o/issues/173
https://github.com/saharstmiran23/sddrh/issues/184
https://github.com/soluticarro8/ly0aj/issues/175
https://github.com/valelarim/eh6uz/issues/183
https://github.com/mcoquelia/yiad3/issues/112
https://github.com/hongweiskip/rj5bn/issues/173
https://github.com/lilmansoc/0vwvj/issues/176
https://github.com/kardisia/8wjuc/issues/163
https://github.com/amr-themus4/mm4mq/issues/166
https://github.com/5canamguy/9wbph/issues/125
https://github.com/alandrott33/gl2q7/issues/183
https://github.com/avikurs4medcolep/x84ev/issues/123
https://github.com/chinguiz/kb3zn/issues/126
https://github.com/eeeyten/be99j/issues/175

四、关于鸭肉的冷知识

北京烤鸭用的其实是填鸭，皮下脂肪特别厚，家里做建议选瘦型鸭。

鸭血含铁量是猪血的2倍，涮火锅时别错过。

法国人吃鸭胸要三分熟，咱们炖汤务必全熟，安全第一。

上周试着用鸭油烙饼，香得邻居来敲门问做法。你看，从肉到油全是宝，这么实惠的食材，不趁冬天多吃几次简直亏大了。