腊八后吃一果,中药不用喝,1补气益血,2除湿,3健脾,别不懂吃
樱桃是性质温的水果,营养价值高,适合手脚冰冷的人群,祛风除湿,健脾和中,补气益血,腊八后常做来吃,别不懂它的价值。
1.樱桃银耳羹
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2.樱桃吐司
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3.樱桃司康
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