【简介】你是否常常久坐伏案?你是否感觉转身僵硬、腰背酸痛?问题可能出在我们身体里的“灵活枢纽”胸椎。今天起,每天10分钟,跟着《科学健身周周练》一起唤醒胸椎,找回灵活,远离疼痛。
特别声明:以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布,本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.