怀孕后,准妈妈们对“吃什么”“喝什么”总是格外谨慎。
茶和咖啡是常见饮品,但很多准妈妈会有顾虑:
“孕期喝茶会影响宝宝发育”
“少量喝咖啡应该没关系”
“不喝又馋得慌”......
而这项研究告诉你:孕期适量喝茶,可能对宝宝大脑认知发展有潜在好处。
但不管是茶,还是咖啡,都需要控制好量哦~
当然了,对于孕妈妈来说,重要的还是:均衡饮食+定期产检,可别依赖茶来提升宝宝智商!
参考文献:
[1]Ouyang J, et al. Impact of tea and coffee consumption during pregnancy on children\x26#39;s cognitive development. Sci Rep. 2025 Mar 14;15(1):8832.
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