(来源:劳动午报)
转自:劳动午报
压力、焦虑、愤怒、悲伤等负面情绪让大脑处于应激状态,增加了糖皮质激素合成和葡萄糖消耗,让人食欲大增,吃的高热量食物也更多。暴饮暴食或许可短暂缓解压力,让人获得一时舒适,但后患无穷,比如可导致肥胖、内分泌紊乱、高血脂等,最终影响心脏健康。
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