高酱焖茄子的家常做法，只需简单几步技巧，轻松在家品尝美味茄子

大家好，欢迎来到农村美食课堂，茄子这样做才好吃！外酥里嫩，蒜香浓郁，酱香味十足！

用料：

长茄子、猪肉末、洋葱碎、葱花、姜丝、蒜片、辣椒段。

调料：

豆瓣酱、生抽、老抽、蚝油。

做法：

1. 长茄子切条，用盐腌制一会去除苦涩味。锅中放水烧开，加入一点食用油和盐，放入茄子焯一下捞出控干水分备用。

2. 锅中放油，下入肉末炒至变色，再加一勺豆瓣酱炒出红油，接着放入洋葱碎、葱花、姜丝、蒜片、辣椒段爆香。

3. 加入生抽、老抽调好颜色，倒入半碗清水，再加少许蚝油提鲜，把焯好的茄子放进去，轻轻翻拌均匀，盖上锅盖焖煮几分钟。

4. 茄子软烂后，大火收汁即可关火出锅，撒上葱花点缀，这道酱香味十足的酱焖茄子就做好了。

喜欢的朋友一定要试一下这个家常版的做法，简单又好吃，外酥里嫩，蒜香浓郁，酱香味十足！

用料：

茄子、面粉、鸡蛋、面包糠。

调料：

食盐、白糖、生抽、醋、番茄沙司。

做法：

1. 茄子去皮切成条，先裹一层薄薄的面粉，再裹上一个全蛋液，最后裹上面包糠，这样炸出来的茄子外酥里嫩，非常好吃。

2. 锅内多倒点油，油温六七成热时，把裹好面糊的茄条依次放入锅中，炸至金黄酥脆捞出控油。

3. 炸茄条的时候来准备料汁，碗中加入两勺生抽，三勺番茄沙司，一小勺白糖和一丢丢醋，搅拌均匀备用。

http://www.tianjinxyz.com/voddetail/56171.html

http://www.tianjinxyz.com/voddetail/69551.html

http://www.tianjinxyz.com/voddetail/77227.html

http://www.tianjinxyz.com/voddetail/96620.html

http://www.tianjinxyz.com/voddetail/28103.html

http://www.tianjinxyz.com/voddetail/54672.html

http://www.tianjinxyz.com/voddetail/27845.html

http://www.tianjinxyz.com/voddetail/57213.html

http://www.tianjinxyz.com/voddetail/27614.html

http://www.tianjinxyz.com/voddetail/81915.html

http://www.tianjinxyz.com/voddetail/57319.html

http://www.tianjinxyz.com/voddetail/47091.html

http://www.tianjinxyz.com/voddetail/99203.html

http://www.tianjinxyz.com/voddetail/48824.html

http://www.tianjinxyz.com/voddetail/56737.html

http://www.tianjinxyz.com/voddetail/52712.html

http://www.tianjinxyz.com/voddetail/38895.html

http://www.tianjinxyz.com/voddetail/27548.html

http://www.tianjinxyz.com/voddetail/74803.html

http://www.tianjinxyz.com/voddetail/97168.html

http://www.tianjinxyz.com/voddetail/71138.html

http://www.tianjinxyz.com/voddetail/55206.html

http://www.tianjinxyz.com/voddetail/68124.html

http://www.tianjinxyz.com/voddetail/74084.html

http://www.tianjinxyz.com/voddetail/01151.html

http://www.tianjinxyz.com/voddetail/22510.html

http://www.tianjinxyz.com/voddetail/00658.html

http://www.tianjinxyz.com/voddetail/16817.html

http://www.tianjinxyz.com/voddetail/50641.html

http://www.tianjinxyz.com/voddetail/50132.html

http://www.tianjinxyz.com/voddetail/96908.html

http://www.tianjinxyz.com/voddetail/83257.html

http://www.tianjinxyz.com/voddetail/89029.html

http://www.tianjinxyz.com/voddetail/51586.html

http://www.tianjinxyz.com/voddetail/80489.html

http://www.tianjinxyz.com/voddetail/56795.html

http://www.tianjinxyz.com/voddetail/85059.html

http://www.tianjinxyz.com/voddetail/80828.html

http://www.tianjinxyz.com/voddetail/14647.html

http://www.tianjinxyz.com/voddetail/37859.html

http://www.tianjinxyz.com/voddetail/26029.html

http://www.tianjinxyz.com/voddetail/52181.html

http://www.tianjinxyz.com/voddetail/56766.html

http://www.tianjinxyz.com/voddetail/61920.html

http://www.tianjinxyz.com/voddetail/06957.html

http://www.tianjinxyz.com/voddetail/09023.html

http://www.tianjinxyz.com/voddetail/89196.html

http://www.tianjinxyz.com/voddetail/96500.html

http://www.tianjinxyz.com/voddetail/82931.html

http://www.tianjinxyz.com/voddetail/20765.html

4. 锅中留底油，放入茄条，淋上调好的料汁快速翻炒几下，让茄条充分吸收料汁，这样一道酸甜可口的糖醋茄条就做好啦！