一锅咕嘟冒泡的土鸡汤,香气四溢,营养美味!今天直接加码,教你们两种神仙搭配,换着花样喝,每一种都让人垂涎欲滴!现在,我们就来试一试吧!
做法一:药膳滋补土鸡汤
食材准备:
土鸡:1只
药材包:党参1根、黄芪15克、当归5克、枸杞20克、红枣8颗、桂圆干10颗
配料:生姜1块、小葱2根、料酒2勺、盐
制作步骤:
1.土鸡剁成大块,冷水下锅,放入生姜和料酒,大火煮开。等血沫子全浮上来,用勺子撇干净,捞出鸡块用温水冲洗。
2.党参、黄芪、当归这些药材稍微冲洗一下,和鸡块、红枣、桂圆干、葱结一起放进砂锅。
3.加足量清水,水要没过食材两指节,大火煮开后转小火,锅盖留条缝,慢慢炖1个半小时。
4.出锅前10分钟,放入枸杞,加盐调味,再煮5分钟,就大功告成!汤里带着淡淡的药材香,鸡肉吸饱了汤汁,越嚼越香。
做法二:玉米菌菇土鸡汤
食材准备:
土鸡:半只
配菜:玉米1根、胡萝卜1根、香菇6朵、山药200克
配料:生姜1块、小葱1根、料酒 勺、盐
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制作步骤:
1.土鸡同样冷水下锅,加生姜和料酒焯水,撇净血沫后捞出。
2.玉米、胡萝卜、香菇、山药处理好,和鸡块一起放进砂锅,加清水没过食材。
3.大火煮开转小火,炖1小时。加盐调味,撒上葱花,一碗鲜掉眉毛的土鸡汤就好了!
两种做法各有风味,不管是滋补养生还是清甜解腻,都能轻松拿捏!周末有空不妨多炖点,分装冻起来,工作日下班回家热一碗,比外卖暖胃多了!
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