看鲍鱼焖鸡的做法，只需简单几步技巧，轻松在家品尝美味菜肴

大家好，欢迎来到农村美食课堂，鲍鱼焖鸡，这道菜的分量真的很大！鲍鱼、鸡肉、虫草花、红枣、枸杞、干贝、瑶柱、菌菇、冬瓜，光是看一眼就觉得好丰盛。

今天呢，就来给大家分享一下如何在家做这道鲍鱼焖鸡。食材准备：鲜活的鲍鱼、土鸡、虫草花、红枣、枸杞、干贝、瑶柱、菌菇以及冬瓜。

第一步就是处理鲍鱼了，买回来的鲜活鲍鱼要提前一天放在淡盐水中泡发。把鲍鱼的内脏清理干净之后，再用牙刷将壳子表面刷洗干净，然后在上面划上几刀，这样可以更好地入味。接着就可以把鲍鱼放入锅中煮熟，捞出来之后切成小块备用。

接下来就是处理鸡肉了，先把鸡肉切块清洗干净，然后冷水下锅焯水。等汤色变白时，捞出鸡肉控干水分备用。炒锅烧热放油，放入冰糖小火慢慢熬制融化，倒入鸡块翻炒均匀，让每一块鸡肉都裹满糖色。加入适量清水，大火烧开后转中小火慢炖至鸡肉软烂，再放入鲍鱼继续焖煮一会。

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9846217.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9634578.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8764139.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/6435978.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4925867.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2916375.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9546173.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9364128.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/5817436.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8274961.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3965827.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/1534278.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9153874.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3174256.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8415362.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2134958.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9465237.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4862357.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/6354789.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8793142.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3761429.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9356172.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/7621483.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/7531284.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9275684.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8219653.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4316289.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/5627491.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9723845.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3698571.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/1325986.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3781692.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/7915264.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2563178.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2615794.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4321978.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9568427.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2931548.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/2785193.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/6235784.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4589721.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8134697.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/6348192.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/9164538.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8645972.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3214875.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/7614859.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/8374619.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/4187269.html

http://www.ahshanghui.com/uploads/news.php/socialgd/20250701/3956284.html

这时候就可以开始准备配料了，把虫草花、红枣、枸杞、干贝、瑶柱、菌菇全都洗净备用。等到鸡肉炖得差不多的时候，就把所有的配料倒进去，再次煮沸收汁即可出锅。

这道鲍鱼焖鸡不仅鲜美可口，而且营养丰富。鲍鱼含有丰富的蛋白质、维生素及铁、钙、磷等多种矿物质元素，具有滋阴补阳的功效；鸡肉富含优质蛋白，能够强身健体；而红枣、枸杞则有补血养颜的作用。这些食材搭配在一起，简直就是养生的一顿大餐！

如果你也喜欢这道鲍鱼焖鸡的话，那就赶紧去试试吧！对了，在炖鸡的时候记得一定要多放一点水，因为鲍鱼会很吸水，不然就会干锅了。最后一步收汁也要注意，一定要留点汤汁拌饭吃，超级好吃哦！