北京
天气闷热的时节，既想荤素搭配吃得好，又想缩短下厨时间，鸡丝拌面绝对是不二之选。
During the sultry weather, when one desires a balanced meal without spending too much time in the kitchen, chicken shredded noodles are undoubtedly the top choice.
人们对美味的追求体现在每一个制作细节里：鸡胸肉撕成丝儿可以更鲜嫩，面条煮熟后过凉水会更爽口。调配麻酱汁最是关键，需用香油和麻酱1:1调和。最后根据个人口味，淋上辣椒油和花生碎等，夏日开胃菜就完成了。
People's pursuit of deliciousness is reflected in every detail of preparation: tearing chicken breast into shreds ensures tenderness, while rinsing the noodles with cold water after cooking enhances freshness. The key lies in blending the sesame sauce, which requires mixing sesame oil and sesame paste in a 1:1 ratio. Finally, according to personal taste preferences, drizzle with chili oil and sprinkle with crushed peanuts, and the appetizing summer dish is complete.
在北京和四川等地常见的鸡丝拌面，作为夏天的第一碗面，开胃解馋不油腻。
Chicken shredded noodles, commonly found in Beijing and Sichuan, serve as the first bowl of noodles in summer, refreshing the palate without being greasy.
责编：易卓
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