菜肴推荐：泡椒鸡胗、宫保豆腐、油淋秋葵嫩豆腐、青椒土豆丝

泡椒鸡胗

材料：鸡胗、野山椒、泡椒、大葱、油、盐、姜片、青椒；

做法1.鸡胗切片用刀在鸡胗片上划十字，切好后用料酒白胡椒腌制一会会，然后在沸水里煮至变色后马上捞出。野山椒、泡椒、大葱切小段，姜片也切好，还有青椒有切好。

2.热锅热油，放入大葱、野山椒、泡椒、姜片大火炒香，尽量多炒一会把泡椒里面的味道逼出来，

3.锅中倒入青椒翻炒30秒，加入过水的鸡胗大火注意！！一定要大火翻炒，这时加入鸡精、生抽调味捞出。

宫保豆腐

所需食材：北豆腐1块，大葱1根，黄瓜1根，花椒少许，干辣椒适量，郫县豆瓣酱适量，姜片蒜片适量，食用油适量

调制碗汁：1克盐，2勺酱油，3勺醋，4勺白糖，5勺水，3勺玉米淀粉

做法：1. 准备食材。豆腐切成2厘米左右的小方块，葱白切小段，黄瓜切成丁，干辣椒切成小段。

2. 锅中放入适量的食用油，油温6成热左右，放入切好的豆腐，中小火炸至金黄捞出。

3. 调制碗汁。碗中放1克盐，2勺酱油，3勺醋，4勺白糖，5勺水，3勺玉米淀粉，调成汁。

4. 锅中放适量食用油，油热后放入辣椒段和花椒煸炒出香味后，放入葱姜蒜片煸炒出香味。再放入郫县豆瓣酱炒出油。

5. 放入炸好的豆腐块和黄瓜丁煸炒。倒入调好的碗汁，翻炒均匀出锅。

油淋秋葵嫩豆腐

材料：秋葵几根、嫩豆腐两块、调料：盐，生抽，香醋，白糖，姜蒜末适量、油汁：油，干辣椒，花椒粒适量、装饰：葱花少许；

做法

1.豆腐切片装盘入蒸锅蒸五至八分钟左右。秋葵用盐水浸泡片刻，搓洗干净后，入开水锅中焯烫两分钟左右（根据自己喜欢，喜欢吃软一点的就多烫一分钟），捞出过凉水后切成小段；

2.切好的秋葵装进豆腐盘里，姜蒜末备好；用一个小碗将适量盐，生抽，香醋，白糖，姜蒜末调成调料汁（这一步骤调味料可根据个人口味自行添加，重口味的可以放辣椒油或老干妈）；

3.调料汁淋到秋葵豆腐盘里，撒上葱花；锅烧热油，小火，放干辣椒段和花椒粒，出香味后关火，将热油淋在盘里；拌匀，完成。

青椒土豆丝

1.土豆提前切好泡在水里，然后沥起备用

2.青椒切好备用

3.葱姜蒜花椒备用

4.锅里倒油预热

5.葱姜蒜花椒爆香

6.倒入青椒翻炒一分钟

7.倒入土豆丝翻炒

8.加盐，加醋翻炒均匀即可出锅

包抄手

1.方型的皮子

2.放馅

3.对折成一个三角型

4.在三角型的一端抹点馅

番茄虾捞

食材： 番茄、鲜虾、鸡汤、青豆、葛仙米、盐、味精。

做法：

1、把番茄去皮并切成小块；另取鲜虾制成泥拌成虾滑，待挤成小条入水锅汆熟后，捞出来备用。

2、净锅放油，下番茄块炒香并掺入鸡汤，放入虾滑、青豆和涨发好的葛仙米以后，加盐、味精调味并煨制成菜。

金针溜鸡丝

材料：金针菇200克、鸡腿肉120克、红辣椒5根、木耳50克、姜1小块、蒜2瓣、葱花5克、盐1茶匙（5克）、鸡精半茶匙（2.5克）、胡椒粉半茶匙（2.5克）、淀粉10克 、料酒10ML

做法

1.鸡腿肉洗净，切成丝，调入料酒，盐2克，胡椒粉和干淀粉拌匀，腌制15分钟，木耳洗净切片，红辣椒切丝，金针菇洗净，姜切丝，蒜切片，葱切末

2.大火烧热锅中的油，待油温至六成热时放入姜丝及蒜片爆香

3.倒入鸡丝炒至全部变色为止

4.倒入金针菇、木耳，炒约两分钟

5.快起锅时，倒入红辣椒，放盐，鸡精撒上葱花，炒匀即可出锅

川汁烧虾球

材料：鲜虾、豆瓣酱、番茄酱、酱油、姜末、蒜末、葱末、料酒、白胡椒、淀粉、水淀粉、糖、油

材料：1、 鲜虾去头、去壳，只留尾巴部分，用刀尖或者牙签将虾肠挑除，用刀从虾背剖开2/3，取出虾线，在离头部0.5cm处开一个口，将虾尾穿过去，做成虾球，用料酒和白胡椒及淀粉腌10分钟；

2. 锅烧热，倒入足够多的油（能末过虾球），烧至6成热，放入虾球，炸至虾球变色即捞出，沥干油待用；

3. 锅中留3大匙油，放入剁碎的豆瓣酱和姜、葱、蒜末炒香，炒出红油，加入番茄酱、酱油、糖同炒；

4. 放入炸好的虾球，让虾球均匀地裹上酱汁，倒入1小匙水淀粉炒匀即可，盛出装盘。

椒盐炒饼

材料：烙的油饼、椒盐、青红椒、瘦肉、葱

做法：1、青红椒切成丁；瘦肉切成片；饼切成菱形备用；

2、锅中烧油，油热之后加入瘦肉进行翻炒，炒至肉变色之后加入适量的葱炒香；

3、接下来加入饼一起翻炒，加入适量的蚝油和椒盐翻炒均匀；

4、加入适量的水焖一下，让饼变软，然后加入切好的青红椒快速的翻炒一会即可出锅。

泡椒炒鸡胗

用料：鲜鸡胗泡椒干红辣椒麻椒大蒜葱花

做法：买回来的鸡胗清水泡半小时，有效去除血水和异味

锅内放水烧开后，将洗好的鸡胗焯水后捞出，沥干水分备用

等鸡胗放凉后切片

锅内放油，放入麻椒和掰开的干红辣椒炒出香味，然后放入切开的泡椒、蒜片和葱花翻炒

放入鸡胗片翻炒，出锅前放盐、鸡精即可

凉拌葫芦丝

材料：西葫芦、1大根、橄榄油一大勺、一大勺、小红椒适量、米醋适量、花椒十余颗、生抽适量、辣椒油适量、盐适量、糖适量

做法：1选用鲜嫩的西葫芦，是因为凉拌的口感更脆嫩，且擦丝的时候也能一气呵成而不断。洗净西葫芦，不要去皮，擦成长细丝，软软的瓜囊就不用了。

2糖、盐、米醋、生抽、香油、辣椒油，爱吃辣的放一个小红椒，做一碗调味汁。

3凉拌做的香，少不了是带有花椒香味的响油。这里咱们用个汤勺，一勺橄榄油放进去。

4放入花椒粒，等密集小气泡越来越剧集，飘出花椒香味就关火。

5西葫芦丝浇上调味汁，拿个筛子，浇响油的时候过滤出花椒粒。

6拌匀后最好入冰箱冷藏半小时，这样吃起来口感更好。

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材料：净排骨400克，白兰地酒一小勺，蜜汁烤肉酱(或者叉烧酱）50克，蜂蜜适量，大葱一段，大蒜三四瓣。

做法：

1、排骨剁成8cm左右长的段，用清水浸泡两个小时，沥干备用。大蒜拍碎，葱剖开，切粗段。把葱、蒜和白兰地、烤肉酱拌匀即为腌料。

2、排骨放入腌料中，拌匀，使每一块都均匀地裹上一层腌料，盖上盖子，冷藏腌渍过夜。

3、腌渍过夜的排骨排在烤网上。

4、放烤箱中层，底层放烤盘，内衬锡纸接油。200度烤20分钟。

5、20分钟后取出排骨，用腌排骨的汁把蜂蜜略稀释，刷在排骨表面翻面，使底面向上，继续烤５分钟。

6、取出，再刷蜂蜜一次，翻至正面向上，烤5分钟至微焦，颜色红亮
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