7月，4瓜使劲吃！1祛湿，2消火，3润肠，作用真大又便宜！

7月，4瓜使劲吃！1祛湿，2消火，3润肠，作用真大又便宜！

四道瓜类菜品做法如下：

1. 清炒丝瓜

主料：丝瓜

调料：猪油、清水、盐、味精、葱花

2. 苦瓜炒鸡蛋

主料：苦瓜、鸡蛋

调料：盐、白糖、食用油、黑胡椒、鸡精

3. 冬瓜口蘑汤

主料：冬瓜、口蘑

调料：食用油、蒜末、清水、盐、葱花

4. 黄瓜炒肉片

主料：瘦肉、黄瓜

腌肉调料：生抽、老抽、盐、胡椒粉、红薯淀粉

炒制调料：食用油、蒜末

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