如果人生是一场旅途，60岁绝对只是中场休息

60岁以上的人，多少都有点“不想麻烦别人”的脾气。有什么事自己扛，表面云淡风轻，内心却积压情绪。其实，适当表达自己的想法、困扰和期待，能释放压力，保持轻松愉快的心情。和家人朋友多聊聊天，小烦恼就会随风而去。别忘了，开心就是最好的长寿药。

后半生，别把健康交给习惯性“马虎”。你用心生活，健康又何必躲着你？每一个勇于改变的自己，都是给家人最好的礼物。60岁，正是精彩人生的另一段主场。改掉这5个坏习惯，让自己活得更有底气，更有光彩！http://wap.mytyy120.cn/wnews/90695.shtml
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下半生的快乐，从健康出发。请相信，幸福永远在路上，只要肯走，剩下的日子都很精彩！