立夏将至,建议大家多吃3种,顺应节气,健脾胃排湿,夏天少生病
马上就是立夏了,这是夏天第一个节气,建议大家多吃下面3种应季菜,健脾胃排湿,比如冬瓜、苋菜等等。
详细做法贴出来了,有条件时间的建议多吃夏天少生病!
1.冬瓜排骨海带汤
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2.清炒马齿苋
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3.苋菜炒蚕豆
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