壬申日水盛,易引发肾水与泌尿系统不适。破日气场不稳,需防范情绪波动致失眠。饮食宜温润,忌生冷寒凉,多喝温水。工作间隙做腰部拉伸,缓解久坐疲劳。晚间早睡泡脚,滋养肾气。保持规律作息,身心方能安稳度过波动日。
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