立春后,建议大家:少吃馒头稀饭,常吃4种,健脾胃好消化增免疫
立春之后,建议大家,少吃馒头稀饭,常吃下面分享的4种,健脾养胃好消化还增免疫,详细做法都贴出来了,感兴趣的不要错过了。
1.山药杂粮粥
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2.芝麻千层发面饼
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3.肉末香菇发面饼
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4.番茄疙瘩汤
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