除夕家宴凉菜清单：5道“解腻神器”做法，颜值高味道棒，上桌光

大家好！眼瞅着除夕就快到了，年夜饭的菜单是不是已经让你琢磨得脑袋疼？除了那些热气腾腾的大鱼大肉，一桌清爽、开胃的凉拌菜，那可是平衡油腻、点亮味蕾的关键！几道恰到好处的凉拌菜，不仅能打开家人的胃口，更能为丰盛的年夜饭带来节奏感，让味觉体验层层递进。

1. 五彩大拉皮（升级版凉拌皮蛋）

食材：你需要准备皮蛋3个、胡萝卜半根、黄瓜半根、紫甘蓝两片、香菜一小把；调味部分需要大蒜4瓣、小米辣2个、小葱1根、熟白芝麻1勺，以及生抽、香醋、白糖、盐、香油和辣椒油（或老干妈）各适量。

制作过程：

1.处理食材：皮蛋去壳，用细线（对，就是缝衣服的线，比刀切更整齐不沾）切成四瓣，在圆盘中心摆成花形。胡萝卜、黄瓜、紫甘蓝都切成细丝，分别码在皮蛋周围，形成漂亮的颜色分区。香菜切碎，大蒜和小米辣剁成末，小葱切成葱花。

2.灵魂料汁：这是凉拌菜好吃的关键！取一个小碗，放入蒜末、小米辣、葱花和白芝麻。锅里烧两勺热油，“滋啦”一声淋上去——这个步骤叫做“炝香”，能瞬间激发出所有香料的复合香气。紧接着，加入3勺生抽、2勺香醋、半勺白糖、一小撮盐、1勺香油和1勺辣椒油，充分搅匀。尝一下味道，根据自家口味调整酸辣咸甜。

3.组合上桌：将调好的灵魂料汁均匀地淋在摆好盘的食材上，最后撒上香菜点缀。上桌前再轻轻拌一下，让每一丝蔬菜都裹上酱汁，味道更融合。

2. 响油翡翠黄瓜卷

食材：主要就是两根身材匀称的黄瓜。辅料需要大蒜5瓣、干辣椒3个（切段）、花椒一小撮。调料依旧是生抽、香醋、白糖、盐和香油。

制作过程：

1.制作黄瓜卷：用削皮刀将黄瓜从头到尾削成长长的薄片。技巧在于用力要均匀，才能得到完整不断的黄瓜带。然后，将每一条黄瓜片像卷地毯一样轻轻卷起来，竖着放入盘中。

2.准备调味：在黄瓜卷上撒上蒜末。另取小碗，调入3勺生抽、2勺香醋、半勺白糖和少许盐，搅拌均匀后，沿着盘边缓缓倒入，注意先不要淋在黄瓜卷上，以免它们过早变软。

3.关键一步“响油”：在蒜末顶部放上干辣椒段和花椒粒。起锅烧两勺食用油，烧到微微冒烟（大约七成热），迅速端起锅，将热油对准辣椒和花椒“哗”地浇下去。随着“刺啦”一声响，麻辣香气扑鼻而来，这道菜的精髓就有了！最后滴上几滴香油提香即可。

3. 鸿运拌耳丝（精致版凉拌猪头肉）

食材：卤好的猪耳朵1个、卤猪头肉一小块（约200克）、黄瓜半根、香菜少许。调料需要蒜末、姜末、小米辣圈、生抽、陈醋、白糖、花椒油、辣椒油和炒熟的花生碎。

制作过程：

1.精细改刀：将卤猪耳朵和猪头肉先切成薄片，再改刀切成均匀的细丝。黄瓜同样切丝。食材形状一致，拌起来才能均匀入味，口感也和谐。

2.调制复合味汁：这道菜的味道层次要更丰富。碗中放入蒜末、姜末、小米辣，加3勺生抽、2勺陈醋、1小勺白糖、半勺花椒油和1勺辣椒油，搅匀。花椒油能提供独特的麻香，是点睛之笔。

3.抓拌入味：将肉丝、黄瓜丝放入一个大碗，倒入调好的味汁。戴上一次性手套，用手充分抓拌均匀，手的力度比用筷子搅拌更能让食材吸收味道。装盘后，撒上香菜和一大勺花生碎，增加香脆口感。

4. 招财进宝三丝

食材：干豆皮（千张）2张、胡萝卜半根、青椒1个、大蒜3瓣、白芝麻1勺。调味用生抽、蚝油、香醋、白糖、盐和香油。

制作过程：

1.切丝与焯水：豆皮、胡萝卜、青椒全部切成细丝。烧一锅开水，水开后先放入豆皮丝和胡萝卜丝焯烫1分钟，再放入青椒丝烫30秒，一起捞出。立即放入凉白开中过凉，然后彻底沥干水分。这一步能让蔬菜口感更爽脆，颜色也保持鲜艳。

2.制作万能凉拌汁：这个汁可以用在很多凉拌菜上。碗中放蒜末、白芝麻，淋入热油。加2勺生抽、1勺蚝油、2勺香醋、半勺白糖、少许盐和1勺香油，搅拌均匀。

3.简单融合：将沥干水的三丝放入拌菜盆，倒入万能凉拌汁，用筷子从底部向上翻拌均匀即可。这道菜追求的是清爽利落，所以不需要过多复杂的调料。

5. 香辣脆爽土豆片

食材：大土豆1个、小葱2根、香菜1棵、大蒜4瓣、白芝麻1勺、辣椒面1勺。另外需要生抽、香醋、白糖、盐和少许花椒粉。

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https://github.com/pranassen/d/issues/16
https://github.com/si-yav/n/issues/17
https://github.com/bettlebbar/c/issues/16
https://github.com/hgoldmista/0/issues/16
https://github.com/grounds-zz/2/issues/15
https://github.com/madervinder/w/issues/15
https://github.com/yakhya619/u/issues/15
https://github.com/huzhiis/z/issues/16
https://github.com/pranassen/d/issues/15
https://github.com/bettlebbar/c/issues/15
https://github.com/carvan197/l/issues/15
https://github.com/si-yav/n/issues/16
https://github.com/hgoldmista/0/issues/15
https://github.com/grounds-zz/2/issues/14
https://github.com/madervinder/w/issues/14
https://github.com/yakhya619/u/issues/14
https://github.com/huzhiis/z/issues/15
https://github.com/carvan197/l/issues/14
https://github.com/pranassen/d/issues/14
https://github.com/si-yav/n/issues/15
https://github.com/bettlebbar/c/issues/14
https://github.com/hgoldmista/0/issues/14
https://github.com/grounds-zz/2/issues/13
https://github.com/yakhya619/u/issues/13
https://github.com/huzhiis/z/issues/14
https://github.com/madervinder/w/issues/13
https://github.com/pranassen/d/issues/13
https://github.com/si-yav/n/issues/14
https://github.com/carvan197/l/issues/13
https://github.com/bettlebbar/c/issues/13
https://github.com/hgoldmista/0/issues/13
https://github.com/amsakresan/g/issues/13
https://github.com/grounds-zz/2/issues/12
https://github.com/yakhya619/u/issues/12
https://github.com/huzhiis/z/issues/13
https://github.com/madervinder/w/issues/12
https://github.com/si-yav/n/issues/13
https://github.com/pranassen/d/issues/12
https://github.com/carvan197/l/issues/12
https://github.com/bettlebbar/c/issues/12
https://github.com/hgoldmista/0/issues/12
https://github.com/grounds-zz/2/issues/11
https://github.com/amsakresan/g/issues/12
https://github.com/yakhya619/u/issues/11
https://github.com/huzhiis/z/issues/12
https://github.com/si-yav/n/issues/12
https://github.com/pranassen/d/issues/11
https://github.com/madervinder/w/issues/11
https://github.com/carvan197/l/issues/11
https://github.com/bettlebbar/c/issues/11
https://github.com/hgoldmista/0/issues/11
https://github.com/grounds-zz/2/issues/10
https://github.com/yakhya619/u/issues/10
https://github.com/amsakresan/g/issues/11
https://github.com/huzhiis/z/issues/11
https://github.com/si-yav/n/issues/11
https://github.com/pranassen/d/issues/10
https://github.com/madervinder/w/issues/10
https://github.com/hgoldmista/0/issues/10
https://github.com/carvan197/l/issues/10
https://github.com/bettlebbar/c/issues/10
https://github.com/grounds-zz/2/issues/9
https://github.com/yakhya619/u/issues/9
https://github.com/amsakresan/g/issues/10
https://github.com/huzhiis/z/issues/10
https://github.com/si-yav/n/issues/10
https://github.com/madervinder/w/issues/9
https://github.com/pranassen/d/issues/9
https://github.com/hgoldmista/0/issues/9
https://github.com/bettlebbar/c/issues/9
https://github.com/carvan197/l/issues/9
https://github.com/grounds-zz/2/issues/8
https://github.com/yakhya619/u/issues/8
https://github.com/si-yav/n/issues/9
https://github.com/amsakresan/g/issues/9
https://github.com/huzhiis/z/issues/9
https://github.com/madervinder/w/issues/8
https://github.com/pranassen/d/issues/8
https://github.com/hgoldmista/0/issues/8
https://github.com/bettlebbar/c/issues/8
https://github.com/carvan197/l/issues/8
https://github.com/grounds-zz/2/issues/7
https://github.com/yakhya619/u/issues/7
https://github.com/amsakresan/g/issues/8
https://github.com/si-yav/n/issues/8
https://github.com/huzhiis/z/issues/8
https://github.com/madervinder/w/issues/7
https://github.com/pranassen/d/issues/7
https://github.com/hgoldmista/0/issues/7
https://github.com/bettlebbar/c/issues/7
https://github.com/carvan197/l/issues/7
https://github.com/yakhya619/u/issues/6
https://github.com/grounds-zz/2/issues/6
https://github.com/si-yav/n/issues/7
https://github.com/amsakresan/g/issues/7
https://github.com/huzhiis/z/issues/7
https://github.com/madervinder/w/issues/6
https://github.com/pranassen/d/issues/6
https://github.com/hgoldmista/0/issues/6
https://github.com/bettlebbar/c/issues/6
https://github.com/yakhya619/u/issues/5
https://github.com/carvan197/l/issues/6
https://github.com/grounds-zz/2/issues/5
https://github.com/si-yav/n/issues/6
https://github.com/amsakresan/g/issues/6
https://github.com/huzhiis/z/issues/6
https://github.com/madervinder/w/issues/5
https://github.com/hgoldmista/0/issues/5
https://github.com/pranassen/d/issues/5
https://github.com/bettlebbar/c/issues/5
https://github.com/yakhya619/u/issues/4
https://github.com/carvan197/l/issues/5
https://github.com/si-yav/n/issues/5
https://github.com/amsakresan/g/issues/5
https://github.com/grounds-zz/2/issues/4
https://github.com/huzhiis/z/issues/5
https://github.com/madervinder/w/issues/4
https://github.com/pranassen/d/issues/4
https://github.com/hgoldmista/0/issues/4
https://github.com/yakhya619/u/issues/3
https://github.com/bettlebbar/c/issues/4
https://github.com/carvan197/l/issues/4
https://github.com/si-yav/n/issues/4
https://github.com/amsakresan/g/issues/4
https://github.com/huzhiis/z/issues/4
https://github.com/grounds-zz/2/issues/3
https://github.com/pranassen/d/issues/3
https://github.com/hgoldmista/0/issues/3
https://github.com/yakhya619/u/issues/2
https://github.com/madervinder/w/issues/3
https://github.com/bettlebbar/c/issues/3
https://github.com/si-yav/n/issues/3
https://github.com/amsakresan/g/issues/3
https://github.com/carvan197/l/issues/3
https://github.com/huzhiis/z/issues/3
https://github.com/grounds-zz/2/issues/2
https://github.com/pranassen/d/issues/2
https://github.com/hgoldmista/0/issues/2
https://github.com/yakhya619/u/issues/1
https://github.com/madervinder/w/issues/2
https://github.com/si-yav/n/issues/2
https://github.com/bettlebbar/c/issues/2
https://github.com/amsakresan/g/issues/2
https://github.com/carvan197/l/issues/2
https://github.com/grounds-zz/2/issues/1
https://github.com/huzhiis/z/issues/2
https://github.com/pranassen/d/issues/1
https://github.com/hgoldmista/0/issues/1
https://github.com/si-yav/n/issues/1
https://github.com/madervinder/w/issues/1
https://github.com/amsakresan/g/issues/1
https://github.com/bettlebbar/c/issues/1
https://github.com/carvan197/l/issues/1
https://github.com/huzhiis/z/issues/1

制作过程：

1.处理土豆片：土豆去皮，用刀或擦片器切成大约2毫米厚的薄片。太厚不爽脆，太薄容易碎。切好后立刻放入清水中，多淘洗几遍，直到水变清，彻底洗去表面淀粉，这是口感脆爽的关键。

2.焯水与冰镇：烧一锅宽水，水开后倒入土豆片，用筷子拨散。煮约1分半到2分钟，看到土豆片变得透明，边缘微微卷起立即捞出！捞出来马上投入准备好的冰水或凉白开中，彻底凉透后捞出沥干。

3.激发香气：碗中放入蒜末、葱花、辣椒面、白芝麻和一点点花椒粉。烧热两勺油浇上去。再加入2勺生抽、3勺香醋、半勺白糖、适量盐，搅匀成香辣汁。

4.最后搅拌：将土豆片放入大碗，淋上香辣汁，撒上香菜段，痛快地拌匀。让每一片土豆都裹上红亮的酱汁，看着就让人流口水！

好啦，五道各有特色的凉拌菜介绍完毕！从寓意吉祥的“五彩大拉皮”、“鸿运拌耳丝”，到创意十足的“响油黄瓜卷”，再到清爽的“招财三丝”和开胃的“香辣土豆片”，你可以根据家人的口味和年夜饭的荤素搭配，任选两三样来制作。

记住，凉拌菜的灵魂在于料汁和食材处理，提前备好料汁，吃之前再简单一拌，就能保持最佳风味。提前祝大家除夕夜，阖家欢乐，吃得开心，吃得舒服！咱们下次再见，分享更多厨房里的乐趣！