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参考文献：
[1]Ooijen A , Lichtenbelt W , Steenhoven A , et al. Seasonal changes in metabolic and temperature responses to cold air in humans[J]. Physiology & Behavior, 2004, 82(2-3):545-553.
[2]杨月欣,葛可佑.中国营养科学全书第2版(上册)[M].人民卫生出版社,2019:96
[3]顾景范,杜寿玢,郭长江.现代临床营养学第二版[M].科技出版社,2009:4
[4]https://www.webmd.com/diet/features/5-tips-to-avoid-winter-weight-gain
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