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养狗的铲屎官都知道，毛孩子睡觉前总爱折腾一会儿，像个小孩子似的。其实这些看似调皮的行为，恰恰是它们身体倍儿棒的信号！快来看看你家狗狗中了几条？ 一、翻来覆去选"风水宝地" 健康的狗狗睡前会像"地皮勘测员"一样，在窝里转三圈、闻两下，最后选个舒服姿势躺下。这说明它对环境有安全感，而且肌肉关节灵活，能轻松调整睡姿。要是狗狗突然总缩在角落不动弹，反而要当心是不是哪里不舒服。 二、仪式感满满的"睡前瑜伽" 你有没有见过狗狗睡前突然表演劈叉？或者像跳芭蕾似的转圈圈？这些看似搞笑的动作其实是它们在舒展筋骨！通过拉伸四肢、扭动腰臀，能把白天积累的肌肉紧张都释放掉。就像我们睡前做拉伸操一样，说明毛孩子的运动系统很健康。 三、打哈欠+眯眼放电 当狗狗开始频繁打哈欠、眼睛半睁半闭地看你，这可不是犯困那么简单！这是它们在释放"我要睡觉啦"的信号，同时用眼神确认主人的位置。健康的狗狗这时候心跳平稳、呼吸均匀，说明神经调节系统工作正常。 四、睡前"巡逻"仪式 有些狗狗睡前会把家里每个角落都闻一遍，像个尽职的保安。这其实是它们在确认领地安全，属于正常的本能行为。精力充沛的巡逻说明嗅觉灵敏、视力良好，要是突然不巡逻了，反而要检查视力或嗅觉是否出问题。 五、干饭喝水的正确节奏 健康狗狗睡前会先解决生理需求：吃好狗粮、喝够水、上完厕所，然后安心入睡。如果发现毛孩子突然暴饮暴食或完全没胃口，或者睡前频繁尿尿，可能就是糖尿病或肾脏问题的征兆。 小贴士：如果狗狗突然改变睡前习惯，比如从活泼变蔫巴、从爱动变僵硬，或者出现异常行为如频繁甩头、啃咬身体，一定要及时带它看兽医哦！毕竟咱们毛孩子不会说话，只能通过行为传递健康信号啦～

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