#晚安财知道#【助大家安然度夏!#夏天一起了解这6种食物#】进入夏天后,降雨和高温天气容易同时出现,人体新陈代谢加快,易出现食欲不振、疲倦乏力等问题,此时饮食应以“增酸减苦,补肾助肝”为主,帮助调节身体功能,增强免疫力。专家推荐6种食物,帮助大家安然度夏:海蜇、蚕豆、丝瓜、竹荪、莲子、杨梅。让星辰与晚风伴你,睡个安稳又清甜的好觉,晚安~
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