凉拌红油西葫芦丝，清爽开胃的新选择！

西葫芦，有些地方叫做笋瓜，虽然名字不同，食材相同，常见的做法是炒食、凉拌、塌菜馍、做馅饼等，今天分享的也是凉拌做法，不过这是一种不太一样的凉拌方法，更简单快速，清新爽口，很多人都没吃过。爱吃西葫芦的朋友，可以试一下这种做法哦

用料

西葫芦

红辣椒油

2勺

2克

白醋

2勺

白糖

2勺

鸡精

3克

凉拌红油西葫芦丝❗️清新爽口的做法

1. 准备西葫芦一个清洗干净

1. 擦成又细又长的丝

1. 碗中放入2勺白醋，2勺白糖，盐，辣椒油，搅拌均匀，让白糖融化

1. 倒入西葫芦丝中，抓拌均匀，腌制10分钟左右

1. 经过10分钟腌制，西葫芦出了好多汤汁

1. 全部倒入盘中，清爽解腻的凉拌西葫芦就制作完成了
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1. 清新爽口，酸甜香辣开胃

小贴士

西葫芦清洗干净直接擦丝凉拌，不用焯水，这种瓜是可以生食的，和黄瓜一样