北京
北长尾山雀以其可爱的外表和活泼的性格赢得了众多爱鸟人士的心。被称为“糯米糍”的北长尾山雀，如同裹满了糯米粉的小团子。
The Long-tailed Tit, with its adorable appearance and lively personality, has won the hearts of many bird enthusiasts. It is known by the affectionate nickname "Sticky Rice Dumpling" for its resemblance to small, rice flour-wrapped balls.
北长尾山雀主要栖息在针叶林或针阔叶混交林，在我国辽东的落叶松林中较为常见。冬季时，为了储存足够的能量抵御寒冷，它们会变得格外丰满，仿佛一个个小小的、会飞的“糯米糍”。这种适应性变化不仅展现了自然界的奇妙智慧，也给观鸟者带来了无尽的乐趣。
The Long-tailed Tit primarily inhabits coniferous forests or mixed forests of conifers and broad-leaved trees, and it is commonly found in the larch forests of eastern Liaoning in China. In winter, to store enough energy to endure the cold, the tit becomes especially plump, resembling little flying "sticky rice dumplings". This adaptive change not only showcases the marvelous wisdom of nature but also brings endless joy to birdwatchers.
当北长尾山雀停歇在枝头上，微风拂过，它们蓬松的羽毛轻轻摇曳。它们身长约13厘米，尾羽特别长，占了体长的一半以上，这使得它们在飞翔时犹如一道灵动的闪电。
When a Long-tailed Tit rests on a branch, with a gentle breeze blowing through, its fluffy feathers gently sway. With a body length of around 13 centimeters, its exceptionally long tail, which makes up more than half its body length, gives it a lightning-like grace as it flies.
责编：易卓
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