一、我爱上了我安静的样子，爱上了我独自一人的感觉，因为在那段时间里，我直觉的声音变得更大了，我可以称自己为家了。Ifellinlovewiththewayiwasquietandhowiwasallalonebecauseduringthattimemyintuitionsvoicebecamelouderandiwasabletocallmyselfhome.二、事实是，有时候痛苦会一直在那里，最终你会学会如何忍受心中的空洞。Thetruthisthatsometimesthepainwillalwaysbethereandeventuallyyouwilljustlearnhowtolivewithholesinyourheart.
三、有时当别人告诉我他们感到孤独。我开始觉得听着不舒服，但知道着会让人舒服。Sometimeswhenotherstellmetheyfeelalone.istarttothinkthatitsnotnicetohearbutitscomfortabletoknow.四、也许他们没有意识到他们在你的伤口里撒了盐，但是当他们告诉你这是糖的时候，他们意识到了。Maybetheyaren'tconsciousofthesalttheyarepouringinyourwoundsbuttheyarewhentheytellyouitssugar.
五、你不能醒来后意识到你一直在抗争的痛苦实际上来自家庭根源，而阻止它的唯一方法是你准备好从自己的灵魂中治愈它。Youcouldn'twokenuptorealizethatthepainyouhavebeenfightingactuallycamefromfamilyrootsandtheonlywaytostopitisifyouarereadytohealitwithinyourownsoul.六、降服并不意味着你软弱，降服意味着你明智地接受现状，也足够坚强地相信未来。Surrenderingdoesn'tmeanyouareweaksurrenderingmeansyouarewiseforacceptingwhatisandstrongenoughtotrustwhatwillbe.
七、原谅并不是从他们开始的，也不是从他们改变自己的行为开始的，而是我原谅自己紧紧抓住过去的那些时刻不放，不再让它们在回放中投射到未来。Forgivingdidn'tstartwiththemitdidn'tbeginwhentheychangedtheiractions.forgivingstartedwheniforgavemyselfforholdingontothosemomentsofthepastandstoppedprojectingthemintomyfutureonreplay.八、也许他们没有出现，但你出现了，有时这才是最重要的。Maybetheydidn'tshowupbutyoudidandsometimesthatisallthatmatters.
九、有时你们可能不会在一起，但你们肯定会照亮对方回家的路。Sometimesyoumaynotenduptogetherbutyouwillcertainlylightupeachothers'swaybackhome.
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