江苏
中秋过后，秋意渐浓，燥气悄生。这个时节，身体最需要的不是浓烈，而是温润。海亮未来学校的灶台，正循着秋天的节奏，探寻原味的更多可能——不靠味精提鲜，不借鸡精增味，只用当季食材本身的水分与甘甜，慢炖、清蒸、轻煮，让润燥融入日常。校长鲍成中博士说，健康第一，要融入全程。国庆前夕，愿孩子们在每一口本真的滋味里，吃出秋天的从容。
After the Mid-Autumn Festival, autumn deepens and the air becomes increasingly dry. At this time of year, our bodies benefit not from heavy or strongly seasoned foods, but from gentle, nourishing meals prepared with care.
At Hailiang Future School, the kitchen follows the rhythm of the season, exploring the natural flavours of fresh, seasonal ingredients. No MSG is used to enhance umami, and no chicken bouillon is added to intensify flavour. Instead, the kitchen allows the natural sweetness and freshness of the ingredients to shine through, using slow simmering, gentle steaming and light boiling to create wholesome, balanced dishes.
Dr. Bao Chengzhong, the school principal, says that health should always come first and should be considered at every stage of school catering.
As National Day approaches, we hope every meal brings our children wholesome nourishment, natural flavours and the simple pleasure of eating well.
低年级套餐食谱
高年级自助餐食谱
上周美食回顾
食堂的饭真好吃!
特别声明：以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布，本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.
