【开学季】真正有米香和肉香的骨头粥

昨天从网上看到一个段子，说是一位准父亲在产房门口很着急，旁人问他为啥急？他答“今天生的是教师，明天生的是恐怖分子”，呵呵~~虽然不怎么好笑，但是好歹看了可以让人轻松一下。

昨天从网上还看到了一个“在外吃粥等于服毒”的帖子，说是外面的粥之所以粘稠与鲜香都是加了添加剂的，看了这个帖子之后，心里就像灌了铅一般沉甸甸的，现在的社会这都是肿么了吗？不由地怀念起学校食堂早上供应的白粥来，虽然只是普通的白粥，有时还稀得只能算米汤，但是在那个大米凭票供应的年代，早餐有得白粥加馒头吃已经相当不错啦，并且那是真正有米香的粥，绝对的零添加，可以让人吃得非常的放心！

9月6日，女儿开学了，通电话的时候问起学校食堂伙食的情况，女儿说还不错，就是比中学食堂稍差一些。不过无论如何，我想与我们那个大米凭票的年代相比一定丰富太多了。因为生活水准在提高，所以咱也改善一下，将白粥升格为骨头粥吧，除了米香之外，还多了一份肉香，那粘稠，那鲜香，都是原汁原味的。

食材：大米，肉骨头

调料：盐、香菜

制作方法：

1、将大米淘洗干净，浸泡30分钟；

2、坐锅烧水，水开后，加入控干水分的大米，搅拌几下；

3、往锅里淋入少许植物油，继续边煮边搅拌，直至米汤变稠、米粒涨开；

4、往锅中加入骨头汤，煮开；

5、往锅中加入炖熟的肉骨头，和少许盐，继续煮上5分钟；

6、往锅中撒上香菜碎，即可。

不想在外面吃粥服毒的亲，赶快自己动手做起来吧，真正有米香和肉香的骨头粥，真心好吃哦！

小提示：

1、生米煮粥，提前浸泡可以缩短炖煮的时间；

2、我用的肉骨头事先已经焯水且炖熟，如果是生的肉骨头，可以焯水后，加水先煮肉骨头，待肉骨头9分熟之后，再下入涨发的大米一起煮；

3、做生滚粥，搅拌是必不可少的，一方面可以促进大米糊化的进程，另一方面可以让粥不粘底。

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