火锅底料还能做出喷香烩菜？周末试试这食谱，食材丰盛口感更是鲜

又到了周五，今天花儿和大家分享一道冬季里的暖身菜——酱汤烩菜。这阵子，无论是给商家做测评，还是家人本就爱吃火锅，我家这两周已经吃了很多次火锅了。4-5种品牌的火锅底料、火锅蘸料都有尝试。也因此在多次制作中，我发现一些口味的火锅底料，不仅做火锅好吃，用来当做冬季里烩菜用的酱汤底料，味道也是相当不错的。

像韩式火锅底料、番茄味的火锅料，就比较适合做烩菜，口味更柔和，而这些口味的底料都带些许甜味，做烩菜不易上火，更清爽。准备烩菜的过程也非常简单，家中易于储存的洋葱、土豆、胡萝卜等，可以冷冻较长时间的各类肉丸，柔软营养的豆腐，嫩滑爽口的金针菇、木耳、香菇等菌菇类食材，还有肥牛卷也是不可少的。这些食材准备过程中，每种不用多，样式多一些，这样口感更丰盈，吃起来香而不腻。

这里花儿就和大家分享一下，吃过几顿火锅，大家可以换换口味和做法，做些酱汤烩菜，泡饭吃真的好香~~~

【酱汤炖烩菜】

食材准备：

肥牛卷350克

白菜叶6片

尖椒一根

金针菇一把

北豆腐300克

土豆一个

肉丸适量

火锅专用酱一袋

韩式辣酱一勺

生抽、盐、糖少许

蒜3瓣、葱段少许

做法：

1、准备好需要的食材。别看我准备了这么多，其实用时很短的，北豆腐切块；尖椒去梗洗净切段；土豆一个去皮切小块；白菜叶洗净沥干水分切段；再洗些金针菇，肥牛卷和肉丸不用化冻，取出适量即可。

2、习惯性的我会将肥牛卷先放入沸水中焯15秒左右，有些肥牛卷会有血沫浮出，肥牛卷焯水变色立即捞出，沥水备用。

3、炒锅内放入适量清水，煮沸后放入火锅底料和葱段，煮3分钟左右。一般一袋100克的酱料，搭配700-800毫升的清水，这样做好的适合2-3人食用。

这里如果想有些许微辣的口感，可以放入一勺韩式辣椒酱，这种酱的辣味柔和，略带甜味。

4、接着放入土豆块，来一勺生抽，少许盐，煮5分钟的时间。

5、接着倒入北豆腐块和肉丸，保持中火继续煮3分钟。

这些不易熟的食材炖煮的差不多了，就放入3瓣蒜切好的蒜末，搅拌均匀后放入白菜叶、尖椒段。这里尝尝汤汁，酌情放糖或盐。

6、蔬菜煮上两分钟后，最后放入炒好的肥牛卷和金针菇，盖锅盖再焖2分钟。

7、这样一锅喷香的烩菜就可以出锅了，暖暖的色泽，丰盛的食材，看着就相当有食欲。

寒冬里吃火锅，吃烩菜，常备些糖蒜，软甜清脆，十分下饭，周末大家都可以来试试喽。

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https://github.com/millercameron93/zslufx/blob/main/20260802_zGKyIwjqa4.md
https://github.com/guerreroclayton20/ttults/blob/main/20260802_MhriSwQuOs.md
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https://github.com/berrytimothy7/hppyrk/blob/main/20260802_5CwQuOsLpJ.md
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https://github.com/greenkenneth40/gxwfos/blob/main/20260802_yIwkr8fmW0.md
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https://github.com/bishopsamuel80/vxxfpf/blob/main/20260802_vI23biSQuO.md
https://github.com/guerreroclayton20/ttults/blob/main/20260802_fCmwnX1VzT.md
https://github.com/greenkenneth40/gxwfos/blob/main/20260802_4F6qKoImGk.md
https://github.com/berrytimothy7/hppyrk/blob/main/20260802_LppMQ4ryiC.md
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https://github.com/guerreroclayton20/ttults/blob/main/20260802_26DU29tNrK.md
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