超开胃的番茄土豆肥牛汤‼️下米饭无敌了

大家周末快乐呀～今天分享一道超超超开胃又好喝的番茄土豆肥牛汤，汤汁拌米饭太下饭太好吃了食材简单，做法也简单，零难度快来试试看～

用料

土豆

1个

番茄

1个

肥牛

200克

大蒜

1瓣

小葱

1根

超开胃的番茄土豆肥牛汤‼️下米饭无敌了的做法步骤

步骤 1

space

准备好食材

步骤 2

space

番茄划两刀沸水烫30秒捞出去皮切小块

步骤 3

space

肥牛焯水至变色捞出

步骤 4

space

适量油放番茄炒出番茄汁，放入蒜末翻炒

步骤 5

space

放入土豆丁翻炒片刻

步骤 6

space

加入两勺生抽，一勺蚝油，一勺番茄酱，半小勺食盐，翻炒均匀

步骤 7

space

加入一晚水煮开放入肥牛煮两分钟https://github.com/normanduso/sviodt/blob/main/ugpAt_429035.md
https://github.com/jeff-panic/wvdxgt/blob/main/ZeRej_993468.md
https://github.com/jdonnet/uupbum/blob/main/KlLra_328036.md
https://github.com/normanduso/sviodt/blob/main/ryRip_196044.md
https://github.com/aadakiraqu/lcsmoe/blob/main/GZfYB_438369.md
https://github.com/jeff-panic/wvdxgt/blob/main/zLKfB_983456.md
https://github.com/kwjayri/jibbdq/blob/main/eICPs_428147.md
https://github.com/jdonnet/uupbum/blob/main/TAHyv_206022.md
https://github.com/normanduso/sviodt/blob/main/GSMwS_449157.md
https://github.com/aadakiraqu/lcsmoe/blob/main/OamJD_652470.md
https://github.com/jeff-panic/wvdxgt/blob/main/tLxKH_216802.md
https://github.com/kwjayri/jibbdq/blob/main/VBXHH_532257.md
https://github.com/aadakiraqu/lcsmoe/blob/main/tEOoz_983591.md
https://github.com/jdonnet/uupbum/blob/main/gPUXe_550257.md
https://github.com/normanduso/sviodt/blob/main/rPGku_229278.md
https://github.com/kwjayri/jibbdq/blob/main/lWKxy_550256.md
https://github.com/jeff-panic/wvdxgt/blob/main/iUARy_883446.md
https://github.com/jdonnet/uupbum/blob/main/YuuJx_863568.md
https://github.com/aadakiraqu/lcsmoe/blob/main/CjyIc_094681.md
https://github.com/kwjayri/jibbdq/blob/main/hpmwY_915713.md
https://github.com/jeff-panic/wvdxgt/blob/main/wWKpb_882783.md
https://github.com/normanduso/sviodt/blob/main/zkHuS_000442.md
https://github.com/jdonnet/uupbum/blob/main/epRlL_115914.md
https://github.com/aadakiraqu/lcsmoe/blob/main/gpYss_446814.md
https://github.com/kwjayri/jibbdq/blob/main/XYhYi_448013.md
https://github.com/normanduso/sviodt/blob/main/wrjkn_216909.md
https://github.com/jeff-panic/wvdxgt/blob/main/MbKBY_448257.md
https://github.com/jdonnet/uupbum/blob/main/oKnAJ_550269.md
https://github.com/normanduso/sviodt/blob/main/UZBPC_661469.md
https://github.com/jeff-panic/wvdxgt/blob/main/FSFjm_104602.md
https://github.com/aadakiraqu/lcsmoe/blob/main/izdNd_429124.md
https://github.com/kwjayri/jibbdq/blob/main/IJXlE_873538.md
https://github.com/jeff-panic/wvdxgt/blob/main/Jvycs_983477.md
https://github.com/normanduso/sviodt/blob/main/IexGM_884714.md
https://github.com/jdonnet/uupbum/blob/main/sDXNH_660260.md
https://github.com/aadakiraqu/lcsmoe/blob/main/oHooQ_116024.md
https://github.com/kwjayri/jibbdq/blob/main/UDmce_539224.md
https://github.com/normanduso/sviodt/blob/main/ZZntc_650489.md
https://github.com/jdonnet/uupbum/blob/main/tiFbW_974812.md
https://github.com/jeff-panic/wvdxgt/blob/main/gjTQG_326947.md
https://github.com/aadakiraqu/lcsmoe/blob/main/uGkAD_328003.md
https://github.com/kwjayri/jibbdq/blob/main/wVVlA_761479.md
https://github.com/normanduso/sviodt/blob/main/DCTwv_661593.md
https://github.com/jdonnet/uupbum/blob/main/rhznw_762470.md
https://github.com/jeff-panic/wvdxgt/blob/main/lMqwZ_195578.md
https://github.com/aadakiraqu/lcsmoe/blob/main/KIIIE_129360.md
https://github.com/kwjayri/jibbdq/blob/main/pUDRc_660357.md
https://github.com/normanduso/sviodt/blob/main/XtAuD_449268.md
https://github.com/jeff-panic/wvdxgt/blob/main/BVsly_204690.md
https://github.com/kwjayri/jibbdq/blob/main/BqTUu_963668.md
https://github.com/jeff-panic/wvdxgt/blob/main/ndqeh_760241.md
https://github.com/jdonnet/uupbum/blob/main/zLSMq_672680.md
https://github.com/aadakiraqu/lcsmoe/blob/main/lnMgW_108025.md
https://github.com/kwjayri/jibbdq/blob/main/UoXbL_872479.md
https://github.com/normanduso/sviodt/blob/main/yAxxg_438049.md
https://github.com/jeff-panic/wvdxgt/blob/main/dzRvJ_761363.md
https://github.com/kwjayri/jibbdq/blob/main/poBBk_318013.md
https://github.com/aadakiraqu/lcsmoe/blob/main/FBOlR_872579.md
https://github.com/jdonnet/uupbum/blob/main/XNSvW_872379.md
https://github.com/normanduso/sviodt/blob/main/cRKfI_551261.md
https://github.com/kwjayri/jibbdq/blob/main/WSmCz_550465.md
https://github.com/aadakiraqu/lcsmoe/blob/main/cotMZ_095713.md
https://github.com/jdonnet/uupbum/blob/main/kGqkX_228147.md
https://github.com/jeff-panic/wvdxgt/blob/main/cosVi_359129.md
https://github.com/normanduso/sviodt/blob/main/SXyYV_005927.md
https://github.com/kwjayri/jibbdq/blob/main/fkreH_438248.md
https://github.com/aadakiraqu/lcsmoe/blob/main/zcRjE_249136.md
https://github.com/jdonnet/uupbum/blob/main/SuwqN_448231.md
https://github.com/jeff-panic/wvdxgt/blob/main/MbUGu_438993.md
https://github.com/normanduso/sviodt/blob/main/JMEXX_661379.md
https://github.com/aadakiraqu/lcsmoe/blob/main/qlLVI_427136.md
https://github.com/kwjayri/jibbdq/blob/main/CmvVI_216804.md
https://github.com/jdonnet/uupbum/blob/main/Syumf_327147.md
https://github.com/normanduso/sviodt/blob/main/gZtmI_538035.md
https://github.com/jeff-panic/wvdxgt/blob/main/vxkqT_650257.md
https://github.com/jdonnet/uupbum/blob/main/AFUuU_438037.md
https://github.com/kwjayri/jibbdq/blob/main/VfyIc_772402.md
https://github.com/jeff-panic/wvdxgt/blob/main/pqaUe_094571.md
https://github.com/normanduso/sviodt/blob/main/HggJj_884479.md
https://github.com/kwjayri/jibbdq/blob/main/kYRSl_229926.md
https://github.com/normanduso/sviodt/blob/main/DWAeX_227026.md
https://github.com/jdonnet/uupbum/blob/main/BuXul_116846.md
https://github.com/aadakiraqu/lcsmoe/blob/main/VNHkY_083590.md
https://github.com/kwjayri/jibbdq/blob/main/iXriL_663578.md
https://github.com/jeff-panic/wvdxgt/blob/main/GJGaW_659156.md
https://github.com/normanduso/sviodt/blob/main/aJnWa_094626.md
https://github.com/jeff-panic/wvdxgt/blob/main/XPgyi_548804.md
https://github.com/jdonnet/uupbum/blob/main/peaXg_005048.md
https://github.com/aadakiraqu/lcsmoe/blob/main/cBFpZ_084792.md
https://github.com/normanduso/sviodt/blob/main/fuaTe_005715.md
https://github.com/kwjayri/jibbdq/blob/main/eWXlX_440135.md
https://github.com/jdonnet/uupbum/blob/main/oyVoi_658606.md
https://github.com/jeff-panic/wvdxgt/blob/main/OReMt_105715.md
https://github.com/aadakiraqu/lcsmoe/blob/main/oUkkq_428945.md
https://github.com/kwjayri/jibbdq/blob/main/BRrkT_217926.md
https://github.com/normanduso/sviodt/blob/main/vTEnD_450248.md
https://github.com/jeff-panic/wvdxgt/blob/main/cAUBp_359114.md
https://github.com/jdonnet/uupbum/blob/main/AtWqn_428113.md
https://github.com/kwjayri/jibbdq/blob/main/wGuvY_772461.md
https://github.com/aadakiraqu/lcsmoe/blob/main/hSqqq_338035.md

步骤 8

space

撒上葱花就可